Chick On The Rocks.

climb, laugh, have no remorse, love... and not necessarily people. NATALIE DURAN, American Ninja Warrior, Rock Climber. Team Madrock. var _gaq = _gaq || []; _gaq.push(['_setAccount', 'UA-29866512-1']); _gaq.push(['_trackPageview']); (function() { var ga = document.createElement('script'); ga.type = 'text/javascript'; ga.async = true; ga.src = ('https:' == document.location.protocol ? 'https://ssl' : 'http://www') + '.google-analytics.com/ga.js'; var s = document.getElementsByTagName('script')[0]; s.parentNode.insertBefore(ga, s); })();

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I don't know how to handle fancy hotels... But I do know how to properly R.I.C.E.

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Dear Hollywood,

I present to you with the first crippled crutch girl to walk down a red carpet... with heels

With love, Ninja Natalie Duran

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Currently exploring Cinque Terre - Monterosso, northern Italy! (mainly sleeping on the beach) Officially 3 shades darker w/13+ mosquito bites.

I have been DEEPLY missing my crew in Muscle Beach - Santa Monica back in California, but this will have to do 😜

One last thing... €10 massages on the beach, the end.

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Went to the Colosseum today... it was tragic.

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Whos psyched to swing into ‪#‎AmericanNinjaWarrior‬ LA City Finals tonight?!

NBC American Ninja Warrior 8/7c PM July 11th, 2016.

Out of 120 athletes during the Qualifying round, SUPER psyched to make it to the top 30 for a chance to compete in City Finals! Especially being one of two women, along with Jessie Graff

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This year i've explored more with the art of movement in space 💃🏻 In the past 5 years, I have been focused on maintain and growing my physical strength. Forgetting I have the feminine and performer aspect inside of me itching to get out! I love my time out in #OMB every day during sunset, good vibes & high ropes where I can be creative and express myself to my fullest strength. Don't forget, confidence is sexy 😘

📷: @surfandjitsu

[Natalie Duran.]

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This is a friendly reminder to get outdoors to refresh the mind & soul 🙏🏽

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@akafotoboy starts taking a picture... "Natalie, just act natural" Me: *starts slowly flexing* 💪🏽 Pretty much my reaction to any picture.

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BUT its not a true red carpet without a flex-off 💪🏽

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@MattIseman and I go HARD Wednesday nights in Hollywood 😜

Thanks so much for @OrphanedStarfish @1oakLA having us out last night for the benefit. An organization dedicated to work with orphans, victims of abuse and at-risk youth through computer technology.

We weho raged!

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Just a little jazz hands before I run the course

[Natalie Duran.]

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IT'S TIME! #NinjaNatalie *Tonight* NBC American Ninja Warrior. 8pm/7c.

Its goin' DOWN, or up ;)

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Happy ‪#‎MemorialDay‬ everyone! 🇺🇸 Get outside today!

*GIVEAWAY ALERT*️keep a sharp eye out, where all my sponsors are gathering together for an epic giveaway package involving all my favourite training products. In the meantime if you wanted to get your shop on you can type in "NinjaNatalie" at the checkout and get discounts from...

Stonewear Designs--> 25% off your purchase 👗 Joshua Tree Skin Care--> 15% off your purchase 💁🏻 Rise Bar--> 20% off your purchase 💪🏽 Mad Rock Climbing --> 20% off M&W NEW Topo Approach Shoes 👟

Had a great time trail running in Malibu Creek State park 🌾🏃🏻 with some awesome

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Foxy Fridays: Natalie Duran

It’s hard to miss Ms. Natalie Duran in any room. She is always the one laughing whole heartedly with full life force. You can’t help but smile in her presence. Out at the crag she bring…

Thank you for the nomination and the best captured words Valarie Tes Anderson! Here is an interview piece I had with Flash Foxy.

I talk about one time a tree gave me a massive wedgie, to my unhealthy habit of secretly falling in love with my climbing partners.

xP

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Gets a text from an NBC publicist: "Congrats on your first legitimate, non-party crashing, red carpet press-release http://www.gotceleb.com/natalie-duran-city-year-los-angeles-spring-break-destination-education-in-los-angeles-2016-05-08.html" LOL. Officially a D-list celebrity yall! WOO!

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Did you hear?

Strong is the new skinny.

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May the 4th be with you ;)

-Ninja Natalie