backwards into hell @night-lane - Tumblr Blog

How to Stop Beating Yourself Up

1. Try to understand where it came from. Why do you demand so much of yourself? Do you have tendencies towards perfection or self-hatred? If so, where do these come from?

2. Practice self-compassion. Everyone deserves to be loved and understood, to be allowed to make mistakes, and to take the time to grow. Give that to yourself. Don’t attack and hurt yourself.

3. Deliberately focus on positive self-talk. Being negative, impatient, critical and overbearing becomes so automatic that we don’t realize it’s a habit. So, interrupt that habit and be kind and positive.

4. Decide not to compare yourself to others. We tend to judge ourselves by the people who excel, or have an easier life, or who face fewer obstacles. It’s not a level playing field so don’t compare yourself. Remember you ARE changing, and you have a lot to give.

5. Make a note of compliments and nice things people say – then pull it out and read it when you start to feel you’ve failed. Remind yourself that others see your value and worth … And others see the good in you, and want you to succeed.

nubbsgalore

closely related to sharks but with long, flat bodies and wing-like pectoral fins, mobula rays are ideally suited to swooping through the water - here off the gulf of california - yet seem equally at home in the air, so much so that they have earned the name “flying rays”. mobula rays can reach heights of more than two metres, remaining airborne for several seconds.

mobula rays are quite elusive and difficult to study, so biologists are not quite sure why they jump out of the water. theories vary from a means of communication, to a mating ritual (though both males and females jump), or as a way to shed themselves of parasites. they could also be jumping as a way of better corralling their pray, as seen with them swimming in a circular formation.

what is known about mobula rays is that they reach sexual maturity late and their investment in their offspring is more akin to mammals than other fishes, usually producing just a single pup after long pregnancies, all of which makes them extremely vulnerable to commercial fishing, especially as a species that likes to come together in large groups.

podficcerbynight

reblog for majestic flap-flaps

graphitetroll

My kink is unloved characters suddenly being loved unconditionally

lyricwritesprose

My kink right now is unloved characters suddenly realizing that they are loved unconditionally.

heavyweightheart

not resilient like a beautiful flower pushing up thru concrete but resilient like an inflatable bounce back clown toy being punched repeatedly in the head by a maniacal 5 year old

charmdog

my heart says yes but my mom says no

thatsbelievable

irlmicolash

you: hey

me: *turns around and accidentally hits you with my comically long plague doctor mask* what

irlmicolash

every time the camera turns to me, my plague doctor mask has gotten longer

emilem

quick reminder that blizzard straight up attempted to censor and punish someone for raising awareness about the insane human rights violations currently going on in Hong Kong and you should not give them a fucking penny

i don't care how much you love diablo, wow or overwatch, they want you to forget about the blitzchung incident

for the love of god hold them accountable for what they did

fuck blizzard.

scienced-deactivated20250710

For everyone’s situational awareness: I took the steps to unsubscribe from all games and get my account deleted.

When Blizzard support denied all usual methods for this and then demanded Gov’t photo ID, I complied with a heavily redacted image of my drivers license, showing my full name and face, along with the explanation that I am not allowed to send photo of my actual Gov’t CAC as that is against Navy security regulation.

Blizzard denied my request for deletion, again, AFTER I sent them the ID, and have not responded to any of my follow up tickets and emails.

In contrast, just cleaning up old accounts, I was able to get my Riot account deleted with no ID submission and maximum professionalism and helpfulness from Riot Games.

Blizzard is absolutely terrified of losing their money base after showing that they have aligned themselves with a murderous totalitarian regime. Don’t let up, don’t give them money, and don’t let them forget.

bisexualpiratequeen

Once a boy looked very sadly at me after a little bit of conversation. ‘you’re so smart’ he said, ‘I feel like I couldn’t keep up’. And then he did that sad boy face where you’re supposed to agree to tone yourself down. So I said ‘probably’ and fucked his mate.

bisexualpiratequeen

some top advice from a slut, here, 90% of the time when some boy looks sad and tells you you’re too ‘x’ to keep up with it’s a ploy to get you to cut bits off yourself so you can come down to his mediocre level; instead, agree with him and fuck his mate

missvoltairine-blog

I am a slut Wen on a dayte With Boye who would Manipulate I’m not sway’d by His saddened state- I say okay I fuck his mayte

bisexualpiratequeen

The only good addition to this post

mrdarcygavemecooties

dzamie

I completely forgot “mate” can mean “close friend” but was honestly ready to accept that OP had responded to this tactic by seducing his sexual partner.

visual-infinity

The way those wings move!

grootpoepjeplasjehoofd

Actual protesting, as in, everything beyond holding up signs and chanting slogans, is, uh, pretty dangerous regardless of where you are 😬

grootpoepjeplasjehoofd

A rule of thumb is that if your rally has a permit and you're being protected by police, you're not protesting, your anger is being directed in a way that doesn't fundamentally threaten anything

onlinecounsellingcollege

How to Stop Beating Yourself Up

1. Try to understand where it came from. Why do you demand so much of yourself? Do you have tendencies towards perfection or self-hatred? If so, where do these come from?

2. Practice self-compassion. Everyone deserves to be loved and understood, to be allowed to make mistakes, and to take the time to grow. Give that to yourself. Don’t attack and hurt yourself.

3. Deliberately focus on positive self-talk. Being negative, impatient, critical and overbearing becomes so automatic that we don’t realize it’s a habit. So, interrupt that habit and be kind and positive.

4. Decide not to compare yourself to others. We tend to judge ourselves by the people who excel, or have an easier life, or who face fewer obstacles. It’s not a level playing field so don’t compare yourself. Remember you ARE changing, and you have a lot to give.

5. Make a note of compliments and nice things people say – then pull it out and read it when you start to feel you’ve failed. Remind yourself that others see your value and worth … And others see the good in you, and want you to succeed.