Stuff And Things

Hi

[desk-drawerr]

He eat a nemon

[sprinkledsalt]

I know this might make people mad, but absolutely refusing to even attempt to treat your mental illness, and instead just endlessly inflicting your unmitigated episodes on the people around you, is abusive. Your loved ones are not stress toys that you can just squeeze every time you feel bad. It is bad if someone says your repeated behavior is hurting them, and you take no steps to change. I know damn well that you can’t always help how your brain acts, but I’ve also spent a lot of years trying to stop my spiraling brain in its tracks, work on strategies to calm down, and consider the impact I’m having on others, because I grew up in a household with people who have the attitude of, “I have the right to consume all the attention in the house and drain your energy every single day because I feel miserable, and you’re the bad guy if you say that I’m making you feel bad and that I need to get help. I can treat you however I want because of my anxiety.”

[mastergir]

I'm glad everyone loves lil dog

[polyamorousmood]

It really says something that a lot of monogamous people consider polyamorous and aromantic to be "opposites" but every polyam person I know took one look at aromantics and said "they're just like me for real"

[silosworld]

Poly folks x aro folks in the sense that "alloromantic heterosexual monogamous people view love and sex as an entirely different entity than me, and that makes life kinda strange"

[rincent-van-uggh]

[aromanticofficial]

official aro-polyam solidarity post

[winningmachine]

Being small Nobody quite recovers from being a child: the asymmetry of power between parents and children always leaves a trace

[troublepunk-ldn]

me as a teenager: man it sucks to have no privacy or autonomy but i guess its for a good reason. when i turn 18 i will realise how young i was and understand why they did all that.

me as an adult: teenagers are an oppressed class, their abuse is normalised and systemic and they need to start killing people

[devinellekurtz]

Can I even catch this in a Pokeball?

[pocket-deer-belly]

at some point in being autistic it becomes really clear that everyone wants you to come up with solutions to problems you've never been helped with

[pocket-deer-belly]

i don't know how to fix our communicative problems, you're the source of it and it's exhausting to be treated as irrational for not responding correctly to small talk, do you think you could help a disabled bitch out and not put the onus of solving the problem on me, the one who is constantly excluded and treated as a freak

[pocket-deer-belly]

and then when you point this out they're like "but we literally put up with you, could you do something for us please?" and it's like. you put up with me?

[gummybearattacktheworldofdespair]

[therustyskull]

@ralfmaximus Showers that will kill you

[ralfmaximus]

Holy shit I thought this was a Sims bit or someone playing with CAD software, but the last few seconds knocked me out

[only-tiktoks]

[justgarb]

I saw the skirt, got super excited, and was not disappointed

[torchickentacos]

Prev tags via @lostlegendaerie because I am LOSING IT at this

[spaceyyboyy]

”Rare it is for one to come to terms with their regrets so completely, yet you seem to have managed it. What darkness must one wade through to achieve such a thing?”

[spicymochi]

choose your fav silly friendslop guy

[charlesoberonn]

Heartwarming story: Little girl doesn’t have to do anything to fund her dad’s surgery because his expenses are covered by his country’s universal healthcare.

[charlesoberonn]

Human determination: Man bikes 18 miles to work every morning because he wants to and not because he can’t afford a car and would be fired if he’s late.

[charlesoberonn]

Spirit of Brotherhood: Neighbors host housewarming party for elderly resident who doesn’t need help in paying rent because his pension is more than enough.

[hyperlexichypatia]

SO INSPIRING: Local middle school students bake dozens of cupcakes because their home economics class is doing a baking unit. Their school is fully funded with everything they need.

[blandandtasteless]

This feels like calibrating my normal detector

[holy-leapin-splits-batman]

[gracefuldisasters]

you are so right

Conversations in Italian, circa 1996 - 🍄🍄36

Previous Decades!

Well, this was a wild ride. Cheers, guys

[forestgreenandgray]

Hey do you know what rumination is?

Rumination is probably the most common type of OCD compulsion, but I rarely see anyone talking about it. I've talked to multiple people diagnosed with OCD who didn't even recognize it as a compulsion.

Basically, if you have OCD you have terrible intrusive thoughts. They can be about anything, but common themes are fear of being a bad person, fear of hurting someone, fear of contamination. etc.

Rumination is when you get stuck in a spiral. Rumination is when you spend hours catastrophizing, overthinking, analyzing, telling yourself it's going to be okay.

I'll say it again:

Rumination is a compulsion.

Rumination is a compulsion, and that means you have to stop doing it.

I did ERP (exposure response prevention) for my OCD with a therapist! For 9 months! And it did help, but the idea didn't really click until I found this website a couple years later.

And Oh My God. It made things make so much more sense, and I was able to pull myself out of an episode even though I wasn't in therapy or on meds at the time.

Genuinely if you have OCD, or even if you suspect you have OCD, I'm begging you to read some of these articles.

Like this was genuinely life changing for me.

Here are some of the ones that were most helpful to me:

Defining Rumination

How to Stop Ruminating

ERP Exercises for Compulsive Rumination

What to Do When You're Triggered

[tikkunolamorgtfo]

Just want to add that if you're on the spectrum, you may also experience Autistic Rumination, which is distinct from the obsessive variety, despite the two having some overlapping characteristics!

[so1987-deactivated20230102]

who’s gonna tell tumblr that executive dysfunction is more than Not Doing Things?

[so1987-deactivated20230102]

okay

these are the executive functions. impairment of these functions is executive dysfunction

[dailypattondoodles]

Oh.

OH

[lurlur]

Girl, help. None of my executives are functioning