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@ouchieangel
This user has a triggering blog
Reply to my dm please
just saw it, just responded
i want to throw up
i’m a disgusting pig
i deserve death.
Tumblr deity offers you blessings
thank you, you as well. <3
EMPTY EMPTY EMPTY EMPTY EMPTY EMPTY EMPTY EMPTY EMPTY
SOMEONE PLEASE HELP ME FEEL SOMETHING AGAIN.
PLEASE PLEASE PLEASE PLEASE PLEASE PLEASE PLEASE PLEASE PLEASE
💗I find it hard to trust others 💗
instagram / twitter
low cal cloud bread<3
total calories: 54 - 85+
—————————————————
ingredients:
2 egg whites ( 34 calories )
15g of splenda, no calorie sweetener
5g of cornstarch ( 20 calories )
OPTIONAL: 1g of vanilla extract to give it some flavor so it doesn’t taste too bland. ( 3 calories)
OPTIONAL: a couple of almonds ( 7 calories for each almond).
𖤐 𖤐 𖤐 𖤐 𖤐 𖤐 𖤐 𖤐 𖤐
directions:
separate and mix together all of the egg whites thoroughly
add the 15g of sweetener
add the 5g of cornstarch
OPTIONAL: add the splash of vanilla
mix A LOT. the batter should start to form and be almost jiggly? like you’ll know when you get there.
put it on a pan, smoothen it out like a loaf.
OPTIONAL: split the almonds in half and place them on the top.
bake in the oven for around 15-25 minutes on 300°f
eat and enjoy !!!
𖤐 𖤐 𖤐 𖤐 𖤐 𖤐 𖤐 𖤐 𖤐
it should be super soft and yummy! it’s super filling which tends to help out in this mindset of an ed. i got the original recipe on tiktok but modified it to a smaller portion for lower calories:)
i am not in anyway encouraging ed’s, this is very serious. if you or someone you know is struggling with one, please reach out and i’ll try my best to send helpful links.
List of food w it’s calorie
Got this from thefitnesschef_ on IG, go ahead to their account for more.
reblog if
you are fat
you wanna be skinny
The Drop 10 Workout
Repeat daily to drop 10 pounds in just 2 weeks:
• 100 crunches • 90 jumping jacks • 80 lunges • 70 squats • 60 seconds running on place • 50 second plank • 40 jumping jacks • 30 squats • 20 high knees • 10 push-ups
042620
please . PLEASE.