So I reblogged this AGES ago but as it turns out, the original account that made this list linked to their own reblogs of these posts. Problem with that is they’ve since changed their blog name and so as a result, AAAALLLLL the links in this post are D E A D.
BUT the original posts are all still around! So I followed my ADHD hyperfixation whims and, through a process of finding older versions of these links through Wayback and then searching up the original posters, tracked down the original post links!
✨ THE NEW AND IMPROVED MASTERPOST OF EXECUTIVE DYSFUNCTION RESOURCES! ✨
The “getting it done in an unconventional way” method
The “it’s not cheating to do it the easy way” method
The “fuck what you’re supposed to do” method
The “get stuff done while you wait” method
The “you don’t have to do everything at once” method.
The “it doesn’t have to be permanent to be helpful” method.
The “break the task into smaller steps” method.
The “treat yourself like a pet” method.
The “it doesn’t have to be all or nothing” method.
The “put on a persona” method.
The “act like you’re filming a tutorial” method.
The “you don’t have to do it perfectly” method.
The “wait for a trigger” method.
The “do it for your future self” method. (*this is mostly an image post that was reposted to Tumblr by a separate blogger with credit, but the original artist doesn’t seem to be on Tumblr so I’m redirecting it to the original IG upload instead so they can get the traffic they deserve <3)
The “might as well” method.
The “when self discipline doesn’t cut it” method.
The “taking care of yourself to take care of your pet” method.
The “make it easy” method.
The “junebugging” method.
The “just show up” method.
The “accept when you need help” method.
The “make it into a game” method.
The “everything worth doing is worth doing poorly” method.
The “trick yourself” method.
The “break it into even smaller steps” method.
The “let go of should” method.
The “your body is an animal you have to take care of” method.
The “fork theory” method.
The “effectivity over aesthetics” method. (*updated link to include follow-up reblogs from the same OP that include additional helpful resources)
If any of the links break again on account of the original posters deactivating their accounts, feel free to let me know and I’ll update this post! OR if you’re a lost media hunter like me and you’re up for some fun, you can also just go through the Wayback Machine yourself with the original link and find someone else who reblogged it!
Go forth and be strong my ADHD friends! <3
