@MantasTheSource

Stubborn Passion Modeling Bodybuilder

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My name is Mantas and I like to squat like a ballerina on my toes No but on a serious note I just explore exercises, angles and like to experience them for myself. I always end up learning something, challenging myself and stressing myself in different ways. Different should be my last name 🐐 #squat #fitness #bodybuilding #weighttraining #legday #different #aesthetics #passion #naturallyunnatural

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Going for 20 😥😊 💃 #ironcladfitness #bodybuilding #fitness #wellness #goingforit #movement

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Read my last blog post the need for meditation "Stopping is just not responsible for me." #thedrip #wellness #meditation

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#Repost from @wellnessdrip - Building the upper thighs, really great exercises if executed well. Before going down, @mantasvaleisa pushes his pelvic down and then begins sitting down and comes back with the same motion upwards. Try it out! Let's build those sexy legs!

[pumpinshark-blog]

Maybe you’ve never touched a weight before

So you’ve seen people lift, heard about it, saw the gym memes, who the hell needs to lift heavy weights these days? Maybe you’ve never touched a weight What I would do first is pick a beginners routine, a full-body type of workout twice or three times a week, that should be plenty. The goal or idea should be to learn how the muscles work, actually experience a pump, the blood flowing into the…

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[pumpinshark-blog]

Being a bro is about working out for no reason, just deciding to workout to build a body for who knows what. I decided my body will be better, and improved, like my shape, the way I want muscle in other places more than others. Im like playing a role playing video game. What do I decide now? Do you ever get these thoughts? What role do you play? What did you decide?

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I really didnt want to train last night but I also couldnt utter that out of my mouth. My mind was looking for reasons, and excuses. Still running the full body workout, before the workout we said we need more volume today. So from the first set, on each exercise just focused and and zoned in on the movement and form. #TheDrip #Movement #Betterform #Focus #ZoneIn #Workouts #Beast #ProduceResults #Team #Wellness #StandOut #DigitalWorkouts #420💪

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This is a glimpse into the full body workout released on the wellnessdrip.bigcartel.com I wanted a workout that would include major and efficient exercises. A full body workout because not everyone works out everyday, nor everyone wants to. I like options, variations and freedom. Variation in exercise is what has kept me from injuries also. Some exercise inspired by from the classic and some by modern era of bodybuilding. Mostly exercises that work and a challenging routine. This is not for bodybuilders only, this can be for anyone wanting to build strength, mass and just have a good workout. Bodybuilding workouts in general are probably most efficient in producing great muscle, inducing fat loss and building physiques. But again, people want options to workout in different routines and ways. There are simple cues and exercise directions, beautifully put together by #TheDrip Hope you try it And you like it ❤ 🌐🏋💙📚🌍🕴 #MakeAmericaLiftAgain #Workouts #Body #Movement #ClassicBodybuilding #ClassicPhysique #Fitness #WorkoutTips #TrainingTips #Bjj #Wellness #Aesthetics #IronGame #Inspiration #Motivation #Knowledge #Wisdom #Elevate

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Just released the full body workout me and my team have developed called the Full-Body SUTRA. Go to my website > go to "workouts" and get yours I challenge you to risk it and give it a go 💪 🌐 🌍 🏋 💙 #TheDrip #FullBodyWorkout #Bodybuilding #Lifting #Standout #Aesthetics #Movement #MidwestMuscle #Lithuanian #Muscle

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When you ask your friend to get a #snap for you #protein #proteinpancakes #fitnessworkout #lifting #bodybuildingmotivation #sport #fitnessmodel #classicbodybuilding #fitmodels

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Have you been eating all the Halloween candy? Yes I have! 🙄 Wanna know how to end the Late Night Candy Chronicles in 2 steps? 😮🤓 Step 1. -Gather them all up. (Even the secret stash of highly valued peanut butter specialties) Step 2. -Tell the candy "fuck you, you are not good for me." Step 3. -Finally toss the bad candy in the trash. #WATCHYOURDESIRES "The more deeply you desire it, the more of an indication it is that you have the faulty belief that it is good" ** BY THE WAY 🖑 If you want todays "No legs-pump sutra workout" with activation sets, super-sets, and giant-sets : Send me a direct message. I'll send you the workout we drew up 👌 #fullbodyworkouts #halloweencandy #protein #fitnessworkout #bodybuildingworkouts #gymhumor #lifting #gymmotivation #bingeeating #buildcharacter #takeaction #sport #fitnessmodel #classicbodybuilding #stoicism #desires #abs

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Some exercise stuff in excitement of the new Golden Aesthetics podcast with @artemusdolgin and the Black Prince Robby Robbinson. I could give 2 shits about todays bodybuilding. Golden Era was about the art of bodybuilding, character and where it all started. I think so many of us feel thankful for that era because thats what got us into bodybuilding. Whether looking for inspiration to stand out and becoming something greater, or looking for brotherhood, it was it. We feel the need to separate from the average and mediocre lifestyle, dreaming of bigger things. And who doesn't? #Like and #Tag yourself if you love the art of bodybuilding, watch #ricdrasin and all that #goldenera stuff #bodybuilding #goldenaesthetics #performanceart #bodybuilder #aesthetics #fitness #goldenerabodybuilding #classicphysique #frankzane #theblackprince #robbyrobinson #arnold #calumvonmoger #tomplatz #passion #physique #workout #goldsgym @platzinum @robbyrobinson @goldenaesthetics

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Maybe You've Never Touched a Weight Before

Who needs to lift heavy weights these days ? You've never touched a weight before

Never touched a weight before? https://goo.gl/z6dqFU

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I dream to live somewhere warmer but I also love the changing seasons. They keep reminding me that it's okay to change, like the leaves changing color and dieng off. Our expressions, our ideas sometimes are all we have, yet we hold them in. The trees that stand out, the branches, the leaves, the diversity of colors makes the whole. Shot by Laimis Urbonas @L_Imaging #natureslessons #diversity #powerful #honestly #express #fall #chicagofall #seasons #dream (at Lincoln Park, Chicago)

[pumpinshark-blog]

In the end It's just a playground #fitnessmodels #personaltrainer #workout #fitness #movement #lift #uplift #aesthetics #back #muscles #manlythings (at Ironclad Fitness Studio)

[pumpinshark-blog]

I'm the the observer. The optimist. The resilient. Select the thoughts you want to address Focus on the good. #observer #optimist #select #selfselected #puertorico #windowofopportunity #abundance #experience #focus #views #mondaymood