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The Bright Sessions
Cookie Run:Kingdom Official!
Not today Justin
sheepfilms
The Stonewall Inn
almost home
Color Me Curious
taylor price

izzy's playlists!
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KIROKAZE
🪼
Cosimo Galluzzi
Claire Keane

#extradirty
tumblr dot com
"I'm Dorothy Gale from Kansas"

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Kiana Khansmith
seen from Türkiye

seen from Argentina
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seen from Ukraine

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@purplepink-blueberry
parallel play (liking and reblogging your mutual's posts but not talking to them)
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link to bluesky post
In addition to how to turn various things, it includes:
Other useful AI Removal/Detection links
How to spot AI Hallucinations like a Reference Librarian (originally on Substack)
Library Freedom Project has a lot of handouts about AI on their Resources page
Tip: You can be polyamorous and aromantic to unlock weird relationships with friends
the thing about being bullied for being weird as a kid is that even if you've always embraced being weird your brain is still always looking for the line where it's too much. you can be as proudly and intentionally weird as you want and you can love being weird but your mind is still convinced there's a point where you get too weird and people start treating you like a weird looking bug again. also it feels like you reach that point 500 times a day even if everyone you've spoken to today found you pleasant and likable and even if you're completely alone in your house with nobody looking at you at all.
almost seven years deep into the 2020s this feels less like a retrospective evaluation and more like a prophetic vision
Gandalf v bratislavskej MHD? Pravdepodobnejšie než si myslíte
Have you guys noticed how much the internet/technology just does not listen to you anymore? I click “don’t show this artist” on Spotify and I get recommended a music video by them on the front page. I click “skip this update” on a pop up every time I open a file organization app and it’s right back there every time. O click unsubscribe on a newsletter and it keeps showing up in my inbox!! I click “delete my account” and the next time I open the website they suggest I “reactivate”.
Power is a funny thing.
seeing a black cat is actually good luck because then you get to see a cat
Some eaiser variations of push ups to help you build the strength to do a traditional one!
I don’t generally reblog ‘fitness’ stuff but gaddamn could I use some more arm strength.
Push-ups are my worst nightmare. I can only do 44 before I pass out on the floor.
“I can only do 44” hahaha omg I can’t even do one.
yes good
I was always frustrated how my P.E. teachers wanted all of us to go “all-or-none” and basically hurt ourselves without letting us build up from square-one like in the first gif. Then they’d fuckin yell at us for not doing it right >:|
Knee-pushups is not square-one.
When I got my first personal trainer, she had me doing push ups almost standing upright in the weight lifting bars so that I could do 15 reps and 3 sets of them. It’s more about the technique of the push up, and if you’re pushing too much weight, you can’t exersize the correct muscles within their tolerances. This post is pretty important tto know cause of that.
I was introduced to the knee push-up last year and it was such a fucking game changer. I had NO idea it was possible to work those same muscles just with a slight variation in position.
I wanna just verify that these are excellent for building strength, both as someone who took weights class in high school with a good teacher, and as someone who’s had a lifetime of physical therapy (not for my arms specifically, but I’ve spent a lot of time in sports medicine centers). And again, if the vertical one in the first gif is difficult, you don’t even have to lean into it like that. Start standing, and only lean as much as it takes you to lower towards the wall.
And remember, many exercises can be modified in this way! I did an image search for “modified pull up” and got exactly what I was looking for right away, which is this:
Doing pull ups on a lower bar, or from the straps with handles that gyms sometimes have (called the TRX - they can also be used to support yourself during squats and some balance exercises) is a lot easier than jumping straight into vertical pullups, and lets you build up that muscle with exercises that are still comfortable and safe for you, so you can do more sets of more reps.
As a general rule, always start with lower-strain exercises and practice good form before you work your way up. You don’t want to have to unlearn bad habits that could lead to injury later as the difficulty increases.
@imfemalewarrior I’m assuming you’ve seen this post but in case you haven’t—it seems like your kind of thing
Here are push up and pull up progressions!
-FemaleWarrior, She/They
Because I have serious issues with core strength and cannot do a sit up or a crunch without using muscles I shouldn’t and hurting myself, I looked up core exercises for beginners (because modified sit ups just have me ways to make it harder), and here’s what I found.
All from here, which also includes sit ups with the idea that you start up and don’t go all the way down.
This stuff on the bottom is some of the stuff I do for physical therapy, can vouch for it
MAY YOUR DAY BE YAOIFUL ON THIS YAOI DAY EVERYONE 🥳🎉👨❤️💋👨💞
HAPPY YAOI DAY!!!
it's that time of the year again my dudes
Hey did y'all ever think about that if doctors blame all fat people's medical issues on them being too fat without proper investigation and then feel justified in neglecting their medical concerns, then statistically more fat people WILL develop and potentially die from serious health issues and it might not actually be because of the fat when everything comes down to it
Fat people already thought about this obviously, I have it from the fat acceptance movement myself, but apparently this was news to my mom which is why I'm posting it
A lot of the health problems associated with fat people can also be attributed to yo yo dieting and eating disorders.
It's also super unpopular to say this, but fat people are absolutely a marginalized group in this society, and this kind of stress absolutely causes health problems
I could honestly go on.
It's always fascinating to me how basic scientific principles like "correlation does not equal causation" go right out the window when it comes to fat people.
Are you asexual and do you own a waffle maker?
I am asexual and don’t own a waffle maker
I am asexual and do own a waffle maker
I am not asexual and don’t own a waffle maker
I am not asexual and do own a waffle maker
This poll was inspired by the previously reblogged post (OP @teaboot) It is objectively silly but I want to see what, if any, correlation there is between being asexual and owning or not owning a waffle maker. And I’m not saying being asexual is why I don’t have a waffle maker, correlation isn’t causation, blah, blah, but also, this is funny.
anyone else feeling rather... annoyed at the way ppl have come to define and use queerplatonic and qprs? So many times I see ppl talk abt qprs saying they're "friendship but Deeper" or "a relationship strictly between friendship and romance" or "essentially romance lite/romance for aromantics" and like. A qpr definitely can be all that if the participants want that, but to say that this is THE definition of queerplatonic is actually going directly against the very goal for which the term was created. Queerplatonic was supposed to give us a word to be able to talk about relationships that don't fit neatly into the "romantic" and "platonic" boxes, whilst also deconstructing the relationship hierarchy and the idea that friendships are fundamentally lesser than romantic relationships. So can we please stop using qprs as a way to once again make friendships seem like a lesser form of relationship and to reinforce the relationship hierarchy? Please?
Afaik the original definition of a qpr was smth along the lines of "a relationship that doesn't fit the traditional boundaries of a friendship". By that definition? A loveless friendship would be a qpr. A "friendship" between two aplatonics would be a qpr. A friendship where they specifically feel less emotionally connected to one another than is expected of a "normal" friendship would be a qpr. Just like how queerness isn't fundamentally about love, queerplatonicism, i.e. queering the platonic, isn't fundamentally about "putting more love" into friendships. It can be, but it doesn't have to be.
Thinking about a new bit where i start using “workers of the world” as my go-to second person plural pronoun. Like “chat”.
Workers of the world what do we think of this. Is it funny.
Workers of the world please like and reblog my post
This is Tie, she is going to eat all of the notes
reblog to feed her notes
How is she doing this
i just wanna do nothinggggg 😭😭😭😭😭 which is like what im already doing but i wanna do it in a way that doesnt actively ruin my life 😭😭😭😭😭😭😭😭😭😭
Take my gay cats, Tumblr!
This is part 1, the next part will be gender identity centered :)