29.06.2026
Hi
I will use my blog as my diary to hopefully lose weight and overcome my binge eating.
sw: 64kgš
gw: 48kgšŖ½
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Love Begins
Keni

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Mike Driver

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PUT YOUR BEARD IN MY MOUTH
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@quietlyshrinking
29.06.2026
Hi
I will use my blog as my diary to hopefully lose weight and overcome my binge eating.
sw: 64kgš
gw: 48kgšŖ½
Day 20
+ white chocolate (no photo)
Only ate half of the mousse because it was really not that good.
(1146)
Day 19
+ coke zero (no photo)
(1013)
"ok I'm deadass locking in this time"
Day 18
We went out for breakfast, and it was pre-ordered, so I couldn't choose what I ate.
I had bread rolls, cold cuts, cheese, vegetables, butter, and a little Nutella.
Unfortunately, I couldn't take a photo.
(1328?)
Day 17
+ Tomato Soup (no photo)
+ italian antipasto (white bread, caprese, pesto, pickled vegetables, ā¦) (no photo)
+ a lot of wine (no photo)
(???)
Day 16
(845)
Lost 1,5lb$ since yesterday.
Day 15
+ 1 protein pudding (no photo)
(853)
manifesting -5 kg for everyone who reblogs
hii I wanted to ask you what you do to exercise? Or if you have any recs? Because I find it fascinating to be able to lose weight while struggling with bed. I want to be able to do that too. U literally an idol haha š©µ
I'm not doing any exercise right now because it makes me hungrier, and that triggers my binge-eating episodes.
That's sweet of youš¤, but unfortunately, my weight loss isn't going so well. I keep losing the same 4 kg and then gaining it all back.
But this time I got rid of all my binge triggers from my apartment. So I don't have any pasta, cheese, chips, or sweets at home. I hope it helps.š¤
Day 14
(1246)
Why canāt I just stop eating.
I need to lock tf in only lost 2kg so far since starting this blog.
Day 13
+ mexican rice (no photo)
(1220)
Day 11
+2 vegan tacos and a korean cabbage salad (no photo)
lots of drinks (no photo)
(???)
How much can I loose in 7 weeks? And how can I avoid binges?
Day 10
I binged on pasta after work so I donāt know how many c@lories I ate probably like 2500 or 3000. I feel like a pig I donāt know how to change I tried everything.
I just wanna be happy with myself why is it so hard..