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Invitation to Family Physicians and General Practitioners We cordially invite all General Practitioners to join an upcoming educational webinar hosted by the Academy of Family Physicians of Malaysia (AFPM), brought to you in collaboration with www.rampalsurgery.com. This initiative highlights Associate Professor Dr Sanjiv Rampal's continuous efforts to serve the medical fraternity, improve knowledge sharing, and elevate clinical outcomes for patients through inter-professional training-based learning.

#Active arthritis Malaysia #Digital Health #Dr Sanjiv Rampal #Knee Pain #Pain Management #preventive medicine

We are proud to share that Assoc. Prof. Dr. Sanjiv Rampal of IMU University will be a featured speaker at this year's Fragility Fracture Network Malaysia (FFNM) & Malaysian Bone-Health Optimization Network (MyBONe) Annual Scientific Meeting 2026 — themed "Beyond Fragility: Optimizing Bone Health, Healing and Recovery."

#bone health #Dr Sanjiv Rampal #Osteoporosis

Risk factors associated with diabetic foot amputation: A retrospective study from a tertiary hospital in Central Malaysia Sanjiv Rampal,Claudia Abreu Lopes ,Parichehr Hadi,Vasantha Kumari Neela Published: June 24, 2026 https://doi.org/10.1371/journal.pone.0335328

Prevention of Back Pain and Slipped Disc : Fun Facts

#Active arthritis Malaysia #Digital Health #Dr Sanjiv Rampal #Osteoarthritis #Osteoarthritis Malaysia #rampalsurgery #Webseminar series

Runner's knee treatment by www.rampalsurgery.com

#Digital Health #Dr Sanjiv Rampal #Knee Pain #Pain Management #patient information #rampalsurgery

Holidaying in beautiful Malaysia? Don't let a fracture ruin your trip!

#bone #Clinical Orthopaedic #LowBackPainMalaysia #Patient Education #patient information #prevention better Than cure #preventive medicine

Fall Prevention in Osteoporosis .Important steps by Dr Sanjiv Rampal Orthopaedic Consultant Petaling Jaya

Osteoporosis is well known to increase the risk of falls and fall related injuries, for example fractures. It is because the changes in balance and physical performance may contribute to chances of falling. Rampalsurgery serves you some ways to prevent falling in osteoporosis. #Rampalsurgery #DrSanjivRampal #fall #prevention #osteoporosis #bonehealth #education

#Digital Health #Dr Sanjiv Rampal #DrSanjivRampal #Fall #Fall Prevention #Health Education #Osteoporosis #Pain Management #patient information #rampalsurgery #prevention #bonehealth #education

Low back pain home exercise remedies by Dr Sanjiv Rampal MBBS Ms Ortho

#Back Pain #back pain remedies #Digital Health #Dr Sanjiv Rampal #DrSanjivRampal #lowbackpain #Pain Management #patient information #rampalsurgery #Slipped disc

Knee cracking sound in young adults -Is It Normal Doctor? Dr Sanjiv Rampal of www.rampalsurgery.com

#DigitalHealthKneeJointHealthKneePainPainManagementpatient informationSaveaJointRampalSurgeryDrsanjivRampal

I am pleased to share that my latest article, "Topical first, opioids never: Navigating the new pharmacological hierarchy in knee osteoarthritis," has been featured in the May issue of MIMS DOCTOR Magazine Malaysia!

#Active arthritis Malaysia #Dr Sanjiv Rampal #fitness #health #Knee Pain #Osteoarthritis #Pain Management #prevention better Than cure

Ankle Sprains common risk factors by Dr Sanjiv Rampal Orthopaedic Specialist Selangor

Ankle sprains are among the most common injuries in sports participation, and understanding the risk factors is crucial.Main factors such as a history of previous ankle sprain, being overweight, ankle joint laxity, and impaired balance are significant contributors to this issue. Studies in Malaysia have highlighted the prevalence of ankle injuries in sports like land hockey, basketball, and…

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#AnkleSprain SportsInjuries OrthopaedicsDrsanjivRampalRampalSurgery

5 signs of Knee Injury during sports 2025 by Dr Sanjiv Rampal, Consultant Orthopaedic Surgeon, Kuala Lumpur

Knee pain after strenous sports activities is relatively rare .Signs of knee injury in sportsby Dr Sanjiv Rampal consultant orthopaedic Inability to fully straighten the kneeRedness and warmth to the touchWeakness or instabilityPopping or crunching noisesSwelling,Inability to continue sports #painfreesports#nomorepain#painfree#rampalsurgery,Knee Pain, prevention better Than cure, Health…

#DrsanjivRampalRampalSurgery #Health Education #Knee Pain #Patient Education #prevention better Than cure #Running #strong bone advocate #painfreesports

A Day in the Orthopaedic Clinic: Our Top 3 Cases by Dr Sanjiv Rampal — Orthopaedic Specialist, Kuala Lumpur

A Day in the Orthopaedic Clinic: Our Top 3 Cases by Dr Sanjiv Rampal — Orthopaedic Specialist, Kuala LumpurSehari di Klinik Ortopedik — Kes Paling Kerap Kami RawatFrom desk-bound professionals to weekend badminton enthusiasts, Klang Valley patients bring remarkable variety through our doors. Three conditions, however, lead the pack — and the outlook for all three is genuinely encouraging.1.Back…

#DrSanjivRampal OrthopaedicSpecialist KualaLumpur KlangValleyHealth BackPain SakitLutut ACL JointHealth SportsMedicine HealthyMalays

Top 5 Steps of Prevention of Muscle Ache and Soreness by Dr Sanjiv Rampal Orthopaedic Consultant Kuala Lumpur

Muscle Ache and soreness are relatively common among fitness enthusiasts, young healthy and active individuals. This is usually part of body and muscle training which is usually part of healthy muscle building and toning. Among the recommendations that have some level of evidence is as below Get adequate sleep at least 7 hours Self-myofascial release Foam Roll Active Recovery-Gradual Weight…

#Top5StepsofPreventionofMuscleAcheRampalsurgery #Digital Health #DrSanjivRampal #Knee Pain #Muscle Soreness #MuscleAche #Pain Management #patient information #prevention better Than cure

Knee Osteoarthritis Home Remedies 2023 by Dr Sanjiv Rampal Consultant Orthopaedic Petaling Jaya

#NomorekneepainactivearthritismalaysiaPainfreesportsRampalsurgeryDrsanjivRampal

A Day in the Orthopaedic Clinic by Dr Sanjiv Rampal Orthopaedic Specialist Kuala Lumpur 2026

A Day in the Orthopaedic Clinic 🏥by Dr Sanjiv Rampal Orthopaedic Specialist Kuala Lumpur 2026 Sehari di Klinik Ortopedik — Apa yang Kami Rawat?From desk-bound professionals to active retirees, the Klang Valley keeps our clinic busy. Here’s a look at the conditions I see most often — and what we can do about them. The “Big Three” — Joints That Trouble Us MostBack Pain (Sakit Belakang)Usually…

#KlangValley JointHealth SportsMedicine SakitLutut SakitBelakangRampalSurgeryDrsanjivRampal

Osteoporosis Prevention and the Importance of Increasing Protein Intake by Dr Sanjiv Rampal Orthopaedic Specialist Kuala Lumpur

#Digital Health #DrsanjivRampalRampalSurgery #malaysia #Osteoporosispatient information #patient information

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