Healing Comes In Waves

Erin | 23 | Canadian | OSFED Recovery | Bipolar II | Brunch Babe | following with personal @evolving-happiness 🌿🌻🐝

[heart-of-a-wildflower-deactivat]

More wildflowers x

[exist-ings]

So I wrote you a letter

Saying

“It’s going

To get

Worse

Before it gets

Better”.

[thepathwaytohealing]

“I always thought that being healthy meant going to the gym everyday and eating salad for dinner. It’s so far from that though. Being healthy is having sugary cereal one morning and buckwheat flax seed pancakes the next. It’s going to the gym because you want to move your body and napping for 3 hours because your bed is just that comfy. To be healthy means to love your body and all its imperfections. To love your body means to nourish it and to give it exactly what it wants (even if that’s making brownies at 3am).”

— healing and becoming healthy is a long process but I think I can finally say I’m getting there. (via u-r–lovely)

[vomitingwords]

Darling,

the sun

will surely

rise up again,

and you will have

another chance

to be better

than yesterday.

Let the storm pass // ma.c.a

[positiveautistic-deactivated202]

”You will be okay”

[kalany]

Dear followers,

have you eaten today?

did you take any meds you need?

how about hydration?

maybe a nap if you need one

you are awesome

keep it up

[positiveautistic-deactivated202]

Choosing recovery is a very brave thing to do

[marias-writing]

“If something negative happens in your life, feel it, learn from it, let it go and get back to focusing on the life you’re excited to live.”

— Jen Sincero 

[psychoticmelancholiac]

[melodioussuggestions]

To those living with depression, anxiety, bpd, autism, anorexia, bulimia, physical disabilities, severe phobias, schizophrenia, trauma or any other mental/serious physical illnesses: thank you for being strong, extraordinary human beings. I know you hear this often (at least I certainly hope you do), but you are beautiful, resolute people, and you deserve so much more support & appreciation than you receive. Thank you for coming this far, and I’m rooting for you as you continue to fight.

[harmony-is-happiness]

[edo-vivendum]

“Be strong enough to stand alone, smart enough to know when you need help, and brave enough to ask for it.”

— Unknown

[angelaeleni]

“The right people will gravitate towards you as long as you are truely being yourself.”

— mindfulwellness

[positivelypositivequotes]

[abigailkart]

[keyki421]

[my-adventure-begins-here]

First art journal page in the new book.