Self Injury Awareness @selfinjuryawareness - Tumblr Blog

sarahlee

friendly reminder to take your meds today

robokunt

:)

mywhisperedcolors

jewsquats

repeat after me: i can and i will. i may not get there right away. i may fail multiple or even hundreds of times. but i am going to pick myself back up and eventually get to the point i want to be at in my life.

danzablr

I love that this is hanging up at my school “k thanks”

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escabye-deactivated20190922

You may not be able to see your own beauty or love yourself but one day, someone will. You have only lived such a small part of yourself, you will never know what the future brings. So, keep going. Hold on. You are never alone. ♥

drawthecurtainstarttheplay

For my lovely followers whom I love dearly and would be very much aggrieved if I ever found out that they were gone.

starlitdaniel

I love this post so much

sweetiepiestevo-deactivated2016

This means alot to me

twloha

The sun always comes up after a night of darkness, even though some nights seem longer than others.

Sara Kellar, “The Waves and the Winter” (via twloha)

sundays-suicide

I wish at school they would talk about depression, anxiety, eating disorders, and self harm. Not just bullying. Because sometime it’s not people that make us feel like shit, it’s ourselves.

suicidekilledthehippie

YES SOMEONE FUCKING SAID IT, YES.

To be BEAUTIFUL means to be YOURSELF.

#self injury #self harm #hurt #pain #suicide #depression #anxiety

moahna

shoutout to all the kids having panic attacks in bathrooms because of oral presentations. shoutout to all the kids who struggle to eat in public. shoutout to all the kids who can’t get out of bed in the morning to go to school. shoutout to every single person who is struggling with a mental disorder and doing their best to live a normal life. you’re going to get through this.

callistomist-deactivated2020091

This may get 2 notes this may get 1000. I don’t really mind, even if it helps one person i’m happy. I just want you to know that everything will be okay. I know you’re in a hard place right now where you think that maybe harming yourself or killing yourself is the only solution. But I promise you, there are other ways you can cope and there are reasons for you to stay on this earth. Self harming isn’t going to solve the problem/s nor will it make you feel any better. I know you get a sense of release/punishment but it’s not going to help in the long run. Remind yourself that every time you feel the urge to self-harm that it’s just a thought. You DO NOT have to act upon it. Self-harming will affect you emotionally, physically and mentally. It will only help for about 5 minutes. Then something else can happen to trigger the feeling again. Alternatives without harming yourself:

Holding/squeezing ice.

Splashing your face with water.

Getting a rubber band and snapping it against your skin (this could hurt, though it’s better than other ways that people usually choose to self-harm).

Take a hot shower or bath.

Eat something sour. It will take your mind of the urge. (Lemon, sour lollies)

Massage where you want to self-harm.

Get a red pen or red paint and draw/paint over where you usually self-harm.

Remind yourself as to why you shouldn’t do it. (Scars, harms organs, blood lose, leave memories etc…)

Describe what you are feeling. (Is the urge/pain in your chest, fists, legs, arms, head).

Killing yourself will not help. It is not a solution.For whatever reason you are thinking about killing yourself, it is temporary and you can get help. I know you probably think no one cares, you think you can’t handle the situation you are in or you feel helpless and alone. But I want to remind you everything is temporary You have your whole life ahead of you. You have so many more years that you can accomplish things in. For example;

Having a family.

Getting married.

To watch the sun rise.

To watch the sun set.

To save someone else’s life.

Finish school.

Get your dream job.

To laugh.

To smile.

To go camping.

Travel to new places.

To wake up every morning to the person you love.

Friends.

Family.

To keep that promise you made.

To accomplish a goal.

To meet your idle.

To listen to new music.

Theme parks.

Video games.

Chocolate.

To be able to look back and say “I made it”.

Just a reminder; what you are going through is temporary. In case you need to hear this:

You are loved.

You are wanted.

You are needed.

You are beautiful.

You are handsome.

You are important.

You are not alone.

You are okay.

You are strong.

You are worth it.

You are smart.

You are not a failure.

You are useful.

You are going to be okay.

I’m always here for you. I’ll try my best to help and make you smile. You deserve to be happy and you deserve to know that you are not alone and there are people that can help.

kimiwillsinforever

dulcet-treat

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Everyone read this please. This is so important. Please

gigglingmasks

So let’s make it clear guys

Pictures are pictures, they are not reality.

Here is my stomach when I am standing and stretching, like real hard

here is my stomach when I’m just sitting normally

here are my legs when I put myself in a very uncomfortable position, I bend foward as much as I can and turn my legs in slightly

and here are my legs when I just stand normally

Don’t believe what you see on the internet, or on the magazines. Not only do they do that kind of thing, but they also use photoshop. You are beautiful and the things that society teach you not to like on yourself are human, and natural.

just-a-bastille-fan

THANK YOU FOR POSTING THIS TAKE NOTES GUYS

stories-of-truth

Do you ever realize how many people love you and care for you. Do you ever realize that you have thousands of people around you, people who maybe don’t even know you, who would care if you got hurt. Do you ever realize that you’re lovely and not lonely at all.