Shamon Yoga

Truth, Love and Eternal Beauty. Namaste

[shamonyoga]

so grateful for this tea my sister made. a little taste of summer 🌾🌻🌞🙌👌🍀 #wildorangeblossom #tea #soul

[shamonyoga]

#happystpatricksday #luckotheirish #irishyoga #yoga #happy #irish #yogi 🌞🌛💫✨🌈🍀

[yogabuckyeah]

ॐ http://yogabuckyeah.tumblr.com ॐ

[shamonyoga]

yesterday my mind planned a day of studying and my soul intended a day of pampering...guess who won😋🙌 on a day of pampering I love to open up and give a deep clean to facial pores with a 10 minute steam. this time I decided to add camomile to my Rosemary water...it smelt so good!! after the deep cleanse—I usually make a homemade facial mask to tighten the pores again. this time I used only an egg white, and after the wash off of that I used raw honey to give some love to my stress infused breakouts honey🍯 has many properties like natural antibiotic, sticky nature, full of antioxidants, anti-inflammatory, essential vitamins and minerals, antiseptic, moisturizing, osmotic effect, anti-bacterial and fast healing properties which treats acne naturally and very effectively than any other remedies! sweetness. ahh what a day. then off to work! working hard or hardly workin' #loveyourbody #yogaeverydamnday #pamperyourself #loveyourself #wellneeded #rest #yoga #blog #facial #mask #relax #honey #camomile #rosemary #hotwater #steam

[shamonyoga]

juice😋✌️ #juice #juicer #juicing #kale #celery #goldendelicious #apple #romaine #lettuce #sugarsnappeas #yum #morning #snowday #healthy #health #loveyourbody #yoga #yogaeverydamnday

[shamonyoga]

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my every morning sun salutations. I LOVE moving with each breath. it not only helps me know when to shift to the next pose but it helps wake me up mentally and physically. I ALWAYS feel energized after I do it👌🙌😊🌻🌞🌛 #yoga #yogaeverydamnday #yogi #sunsalutation #morning #energize #inspire #loveyourbody

[shamonyoga]

this morning's juice 😋😍🙌👌🌻🌞🌛 #juice #juicing #morning #goodmorning #yogaeverydamnday #yoga #yogi #blog #hippie #soulfood #foodporn #happytummy #rawfood #loveyourbody #love #pomegranate #apple #carrots #celery #lettuce #spinach #fresh #veggies #fruits #vegetarian #organic

[yogainsta]

[shamonyoga]

preach

[hippiework]

☵ http://hippiework.tumblr.com ☲

[shamonyoga]

just discovered this tea🙌👌😍 #mightyleaftea #mightyleaf #tea #herbal #organic #gingertwist #yoga #yogi #blog #hippie #healthy #health #loveyourbody (at Avenue East)

[shamonyoga]

I'm not a big potato chip fan cause of all the preservatives and greasy fingers. one snack that has never let me down is home made Kale Chips!!! they are INCREDIBLY easy to make. I made 2 batches: a sea salt and avocado oil batch, and for my little sister (a true salt and vinegar lover) a sea salt and vinegar batch!! ✔️preheat oven to 350 ✔️break a big bunch of kale leaves in bite size pieces (not including the stem) and put them in a BIG bowl. TIP: you want to use a lot of kale because it is going to shrink while it's in the oven ✔️drizzle oil and salt (you can add cheese or vinegar or anything else you want to top it off with!) I didn't measure how much I put in, use your best judgement depending on how much kale you use. you don't want the leaves soaking in oil and vinegar, just a nice toss! I discovered I went too light on the vinegar, so if you're making vinegar chips, load it up (without making them too soggy) ✔️put a non stick paper on a cookie pan and lay out the kale leaves evenly. (if you put them on top of each other they won't crunch as nicely!) you can sprinkle a little extra sea salt on them at this time if you feel the need😋 ✔️put tins in oven for 10-15 minutes VOILA!!! YUMMY KALE CHIPS😋😊👌 the whole process took 20 minutes plus clean up and prep time. #healthysnack #kalechips #alternative #eat #food #cook #saltandvinegar #goodeats #foodporn #healthy #yummy #blog #yoga #yogi #hippie #happytummy #loveyourbody

[shamonyoga]

last night's full moon🌝 #mantramonday Lokah Samasta Sukhino Bhavantu may all beings everywhere be happy and free, and may my own thoughts, words, and actions contribute in some way to that happiness and to that freedom of all beings🌞🌛 take a step back in a conversation today and try to observe yourself. observe your thoughts, your words, and your actions. are they harmful to yourself? are they harmful to others? is there a reason for this harmfulness? do you think your feelings more valid than that being's feelings? happiness is an aspect of love! when You show love, You are happy. when You receive love, You are happy. observe your thoughts, words, and actions and see where you can add more love into your life! #mantra #monday #shamonday #yoga #blog #yogi #yogaeverydamnday #love #life #inspiration #inspire #moon #fullmoon #gyspy #soul #moonchild

[earthyt0nes-deactivated20251105]

#FearlessYogis2015

Hey guys! Welcome to our January challenge. The goal of this challenge is to be fearless.  It’s so important to go into a new year feeling like you can take on the world.  These poses are poses that will make you feel strong and brave. We encourage you to be bold and challenge yourself for the month of January! 

Want to participate? Here are the rules: 

1. Reblog this post! Tell your friends! 

2. Please follow your hosts fearlessyogini, yogarian, bexmaddy, healthyhappymotivation, and yogawithkarel

3. Post a photo/video of the pose of the corresponding day. It is absolutely OK to do modifications/variations of the poses. The point of the challenge is to try things out and to challenge yourself, however do NOT hurt yourself in the process.  LISTEN TO YOUR BODY.

4. Be sure to tag #FearlessYogis2015 and all of your hosts with your picture/video. 

5. This challenge is also on instagram so please feel free to join us on there as well!  (This step is completely optional).

We hope you enjoy this challenge! We are excited to see what you guys will come up with. 

[earthyt0nes-deactivated20251105]

For anon!

[shamonyoga]

"The trees in the storm don’t try to stand up straight and erect. They allow themselves to bend and be blown with the wind. They understand the power of letting go. Those trees and those branches that try too hard to stand up strong and straight are the ones that break." -JB Hill

like a tree: be flexible, let go of fighting the force and keep your roots🌾

this doesn’t only apply to yoga! teach your body, teach your mind. be mindful and aware of your situations, if you can’t change what’s happening, change your perspective on it! keep an open mind this new year and breathe.

you cannot stop the wind from blowing; choose to blow with it and see where the wind takes you🌞🌙

#poseoftheweek #sunday #poseofthenewyear #bend #flexible #keepyourroots #yoga #yogi #yogaeverydamnday #openmind #breathe #newyear #yogagirl #yogagirlsofinstagram #blog #newyearsresolution #inspiration #inspire #love #loveyourbody #underarmor #athlete

#fearlessyogis2015

[shamonyoga]

The first of my many Selfless Saturday posts goes out to this gem🌞🌙 Erika: you are an absolute inspiration to many (including me!!) with your background in dance and your passion for yoga. You are such an incredible and awesome person in general with a kick-ass personality. you just amaze me with EVERYTHING that you do!!! keep up your beautiful practice and your awesome lifestyle, I love you dude 😋🌻 @eszumel #SelflessSaturday #inspiration #yogi #awesome #kickass #yoga #yogaeverydamnday #yogalife #lovelife #yogagirl #yogagirlsofinstagram #yogablog #weeklypost #inspire

[shamonyoga]

Sweet Morning Juice!!!😋 1 apple, 2 pears, 2 carrots, 2 stalks of celery, and a hand full of plucked grapes #juice #juicing #juicer #morning #goodmorning #sweet #yoga #yogaeverydamnday #happy #loveyourbody #eatwell #fruits #vegetarian #veggies #yum

[wonderfulyou]

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Today🙏

#yoga #love #yogaeverydamnday #music #by #odesza