I can’t sleep again so here’s a quick spell if you’re scared of the dark
I used to be scared of the dark up until a few years ago and I feel like not many people know spells that can help dispel the fear (even for a little bit).
First things first, just take a deep breath and feel the air in your lungs and remember that you are the most powerful presence in the room or space where you are. There is nothing chasing or following you, there is nothing watching or trying to harm you, you are almost certainly completely safe.
Next, we should start with some basic energy warding to make you feel a little better. Imagine you are surrounded in a sort of bubble of white light and really draw the energy from your chest and stomach and arms until you can kind of feel the ‘bubble’ around you. This can take a little while to master but when you get the hang of it, it can be so comforting to know you have that protection around you. This can also be much much harder to do if you’re very sad or anxious or scared but don’t give up because you will get there in the end!
Now for a little chant which you can adapt to fit your needs; it should become a mantra of sorts to make you feel at least a little more relaxed: “I am the presence in the darkness, the light that guides me home. No longer am I anxious, I am strong when I’m alone.”
Wherever you are, whether it’s in bed worrying about the pile of clothes that looks like a person or walking late at night and mistaking your footsteps for someone else’s, just remember that there are so many good and beautiful spirits protecting you. Even if it doesn’t feel like it, you’re never helpless or all on your own- there’s always someone or something that can help.
Bonus tip!!
Try carrying protection stones/crystals and herbs on your person, either in a small box or just in your pockets.
Some stones/crystals could include:
Black Tourmaline (the best for general but very powerful protection- helps to boost confidence and repels bad vibes)
Amethyst (helps to get rid of anxieties and is especially useful if you’re travelling or just need comfort)
Smokey quartz (great for reducing fear and anxiety but also amazing for repelling bad vibes)
Pyrite (clears up your mind and acts as a buffer against negative energy)
Malachite (typically associated with protection during pregnancy but can come in major handy if it is gifted to you by a family member as it creates a protecting boundary between you and negative energy)
Some herbs could include:
Basil (generally used for purification but also used for protection especially against perceived bad vibes)
Clove (like malachite it is also used to protect babies and children but is a nice and easy herb to use and acquire for protection)
Ginger (helps boost your energy which in turn makes you more able to protect yourself)
Rosemary (probably the most widely used and best general protection herb- also great for healing!)
Cinnamon (technically a spice but shhh… it has an incredibly diverse set of uses and provides highly energetic protection)
Good luck and blessed be ⍟
