Simply Organic Cooking

Simply Simple Organic Cooking. Very Simple Organic Cooking for those that want to take back control of what they’re eating. Simple process and simple recipes for busy people who feel lost in the kitchen.

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Simple Banana Oatmeal Raisin Cookies

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Simple Easy Bread Recipe

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Making Organic Cranberry Bread

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My little flower garden. Haven for bumbly bees and Garden Fairies alike! #bees #flowers #garden #flowergarden #peaceful (at Crescent City, California) https://www.instagram.com/p/CA56NiRgx5V/?igshid=t3kkl3fdww8f

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I love a rainy day :-) #rain #rainyday https://www.instagram.com/p/CAMRrj5Aep4/?igshid=2bzz69xxs6he

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I needed to make changes to my weight and diet. So I just finished a 2 week water fast. Doing a water fast is a great way to reset my system and get a fresh start.⁣ ⁣ March 7th I weighed in @ 199.50. ⁣ ⁣ When I realized that, I started to pay closer attention to my diet but that attention was sloppy and haphazard. ⁣ ⁣ I've got 2 daughters and a wife depending on me and so I refused to give up on the idea of achieving better diet and weight. ⁣ ⁣ I've been fasting off and on for decades now so I knew that it would be a good idea to give my system a rest and reset to lose weight and prepare for the serious diet changes that I needed. ⁣ ⁣ When I began this fast I weighed in @ 190 lbs and when I ended today I was 170.50. ⁣ ⁣ That's 19.50 lbs! ⁣ ⁣ Now I will be making greater efforts to stay 100% organic, while also staying away from processed foods.⁣ ⁣ But wait that's not all!⁣ ⁣ Also going completely vegan! ⁣ ⁣ I'm giving myself 1 cheat day per month just cuz I Love organic veggie pizza with white sauce, but I'm hoping to find a good healthy white sauce replacement.⁣ ⁣ We'll see.⁣ ⁣ Diet is crazy and recommendations from government and the supposed health organizations are unfortunately greatly influenced by the very industries we should be avoiding.⁣ ⁣ Let food be thy medicine - Hippocrates⁣ ⁣ #organic #vegan #weightloss #health #diet https://www.instagram.com/p/B_qUu3Zl9xx/?igshid=13iphgim9z19j

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Gotta love acetate on a hat. My wife's latest creation for venturing outside for groceries etc. #covid19 #acetate #ppe #safety #health #homemade https://www.instagram.com/p/B-viHMTg90r/?igshid=1934yvqgfqx4e

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Gotta love acetate on a hat. My wife's latest creation for venturing outside for groceries etc. #covid19 #acetate #ppe #safety #health #homemade https://www.instagram.com/p/B-vhs7MgMf5/?igshid=1d8ac2g8c4m6x

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Necessity remains the mother of invention.⁣⁣ ⁣⁣ In the Philippines my brother-in-law has made his own personal protection equipment for the times he must venture into the world to buy food for his family etc.⁣⁣ ⁣⁣ Creative, resourceful and strong willed are the Filipino people and I am proud to be married to one!⁣⁣ ⁣⁣ #Filipino #covid19 #resourceful #creative #Survivor #survival #ppe https://www.instagram.com/p/B-jeJwAlqRW/?igshid=1w8izgheln8ss

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Offering a few guidelines for the public regarding health and safety during this crisis. ⁣ ⁣ Wear a mask if you have one. Homemade masks are better than nothing but almost useless if proper distance and hygiene protocols are not followed. So stay inside and away from people! ⁣ ⁣ Grocery or other shopping. Does your store have bulk bins that people can access on their own? Don't use them! Even during the best of times these bins have potential to become contaminated since not everyone is intelligent or considerate when accessing them. I have certainly witnessed people putting their bare hands into bins so be smart and steer clear at least during an infectious time and certainly during a pandemic. ⁣ ⁣ Public health officials aren't always knowledgeable or truthful with what they share so if they recommend not using a mask during this pandemic I say ignore the bad advice and take proper care of yourself and your family. ⁣ ⁣ Treat the environment outside of your home as a contaminated area and don't wear your shoes, clothing etc., into your home environment after journeying into the outside world. Change clothes and shoes in a designated area at home and leave them sealed until your next trip out and of course take a shower. ⁣ ⁣ Anything you purchase that can be washed with soap when you return home, should be washed immediately including canned or bottled goods since you are not aware of who may have handled it before you. Even if it wasn't a customer the product did not magically appear on the shelf. Bag of chips? It's sealed. Washing it in the sink with soap won't hurt it. ⁣ ⁣ Of course I could go on here but perhaps you're getting the point. ⁣ ⁣ During a pandemic of this potential magnitude it is better to be too careful than less careful. ⁣ ⁣ Stay safe, stay distant and stay healthy. Good luck to you and your families.⁣ ⁣ #pandemic #covid19 #health #safety https://www.instagram.com/p/B-iCoVjlw-a/?igshid=y4pnxwv59pzy

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I will never forget...⁣ ⁣ Once when I was very little... ⁣⁣ ⁣⁣ Maybe around 3 years old or so, one day when I was feeling particularly impatient about growing up more quickly and we were sitting at the dining room table with my little feet dangling in the air unable to reach the wooden floor beneath I asked my mother "mommy when will my feet reach the floor"?⁣⁣⁣ ⁣⁣ I remember she said, "it will happen soon enough, don't rush it".⁣⁣⁣ ⁣⁣⁣ Now that my daughters have had their 1st birthday, i understand that statement even more.⁣⁣⁣ ⁣⁣⁣ I cherish and value every moment with them.⁣⁣⁣ ⁣⁣⁣ #babies #growingup #1stbirthday #daughters #twins #identicaltwins ⁣⁣⁣ (at Pleiades MoonStar Professional Massage Services) https://www.instagram.com/p/B8y9qvVARSa/?igshid=otdayo7nvijm

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Maternity Leave Is NOT A Vacation! ⁣ ⁣ Other styles also available plus FREE SHIPPING! Enter PROMO code Freeshipp at checkout.⁣ @pleiadesrising ⁣ #pd30 #duterte #philippines⁣ #tshirt #tshirtdesign #pleiades #art #Art #pregnancy #maternity #maternityleave #MaternityLeave⁣ https://www.instagram.com/p/B8Pd3ykgO0-/?igshid=5dfcw71z1pxc

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You are your own Intellectual Property.⁣⁣ ⁣ State it. Claim it. Own it.⁣⁣ ⁣⁣ Other styles also available plus FREE SHIPPING! Enter PROMO code Freeshipp at checkout.⁣ ⁣ ⁣ @pleiadesrising⁣ ⁣⁣ #tshirt #tshirtdesign #pleiades #art #Art⁣ #intellectualproperty #intellectual https://www.instagram.com/p/B75GWO4gYiv/?igshid=1nqi7hs61zr2v

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Flower of Life ⁣ Sacred Geometry. ⁣ ⁣ Other styles also available plus FREE SHIPPING! Enter PROMO code Freeshipp at checkout.⁣ ⁣ Link in bio.⁣ ⁣ #tshirt #tshirtdesign #pleiades #floweroflife #FlowerOfLife #sacredgeometry (at Pleiades MoonStar Professional Massage Services) https://www.instagram.com/p/B7yguOIgJbt/?igshid=1p15jkx0zkff8

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STRESS RELIEF ⁣ ⁣ 25% DISCOUNT for ALL NEW CLIENTS ON 1st visit!⁣ ⁣ 62 years of age or over? 10% Senior Discount Always! ⁣ ⁣ "Pleiades MoonStar Professional Massage Services"⁣ ⁣⁣⁣⁣⁣⁣ ⁣ ☆⁣⁣⁣⁣⁣⁣⁣24 Hour Availability By Appointment☆⁣⁣⁣⁣⁣⁣⁣⁣ ⁣ Will be available for "Walk-Ins" Monday, Tuesday, Friday, Saturday, Noon - 5pm ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣& Wednesdays and Thursdays from Noon - 8PM.⁣⁣⁣⁣ ☆ ⁣Other times by appointment only ☆⁣⁣⁣⁣⁣⁣⁣⁣ ⁣ Find a brochure of my services at the following fine locations:⁣⁣⁣⁣ ⁣⁣⁣⁣ Sun Seekers ⁣⁣⁣⁣ 425 L Street Unit G, Crescent City, California⁣⁣⁣⁣ ⁣⁣⁣⁣ Local Boys Surf and Skate Shop⁣⁣⁣⁣ 503 L St, Crescent City, California⁣⁣⁣⁣ ⁣ Coast Cuts Barber Shop⁣ 929 9th St, Crescent City, CA⁣ ⁣ Enoteca ⁣ 960 3rd Street, Crescent City, California⁣ ⁣⁣ Wendy’s Salon 934 4th Street⁣⁣⁣⁣⁣⁣⁣ Crescent City, California⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣ Call and book your appointment today! ⁣⁣⁣⁣⁣⁣ Don't miss this amazing opportunity! ⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣ "Pleiades MoonStar Professional Massage Services"⁣ - Since 1998 -⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣ ❇Meditation Instruction Available❇ ⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣ Wendy’s Salon 934 4th Street⁣⁣⁣⁣⁣⁣⁣ Crescent City, California⁣⁣⁣⁣⁣⁣⁣ Call [phone]⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 💖 GIFT CERTIFICATES AVAILABLE 💖⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣ If interested please call first to secure your spot and avoid disappointment! ⁣⁣⁣⁣⁣⁣⁣ ⁣ Wishing you a very happy and healthy day!⁣⁣⁣⁣⁣⁣⁣ Call (415) 886-STAR⁣⁣⁣⁣ [7827]⁣ ⁣ #Enlightenment #Life #Love #Meditation #SelfDiscovery #SelfLove #Buddha #Survival⁣ #ManifestingReality #Spirituality #Success #Health #Massage #MassageTherapy #ProfessionalMassage #CrescentCityMassage #MassageDiscount #SeniorDiscount #Senior #Discount #TibetanBowls ⁣ ⁣ (at Pleiades MoonStar Professional Massage Services) https://www.instagram.com/p/B7ZUH06lC-o/?igshid=12l3f9xbbe4v0

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⁣ Happy 2020!⁣ 25% DISCOUNT for ALL NEW CLIENTS ON 1st visit!⁣ ⁣ 62 years of age or over? 10% Senior Discount Always! ⁣ ⁣ "Pleiades MoonStar Professional Massage Services"⁣ ⁣⁣⁣⁣⁣⁣ ⁣ ☆⁣⁣⁣⁣⁣⁣⁣24 Hour Availability By Appointment☆⁣⁣⁣⁣⁣⁣⁣⁣ ⁣ Will be available for "Walk-Ins" Monday, Tuesday, Friday, Saturday, Noon - 5pm ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣& Wednesdays and Thursdays from Noon - 8PM.⁣⁣⁣⁣ ☆ ⁣Other times by appointment only ☆⁣⁣⁣⁣⁣⁣⁣⁣ ⁣ Find a brochure of my services at the following fine locations:⁣⁣⁣⁣ ⁣⁣⁣⁣ Sun Seekers ⁣⁣⁣⁣ 425 L Street Unit G, Crescent City, California⁣⁣⁣⁣ ⁣⁣⁣⁣ Local Boys Surf and Skate Shop⁣⁣⁣⁣ 503 L St, Crescent City, California⁣⁣⁣⁣ ⁣ Coast Cuts Barber Shop⁣ 929 9th St, Crescent City, CA⁣ ⁣ Enoteca ⁣ 960 3rd Street, Crescent City, California⁣ ⁣⁣ Wendy’s Salon 934 4th Street⁣⁣⁣⁣⁣⁣⁣ Crescent City, California⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣ Call and book your appointment today! ⁣⁣⁣⁣⁣⁣ Don't miss this amazing opportunity! ⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣ "Pleiades MoonStar Professional Massage Services"⁣ - Since 1998 -⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣ ❇Meditation Instruction Available❇ ⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣ Wendy’s Salon 934 4th Street⁣⁣⁣⁣⁣⁣⁣ Crescent City, California⁣⁣⁣⁣⁣⁣⁣ Call [phone]⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 💖 GIFT CERTIFICATES AVAILABLE 💖⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣ If interested please call first to secure your spot and avoid disappointment! ⁣⁣⁣⁣⁣⁣⁣ ⁣ Wishing you a very happy and healthy day!⁣⁣⁣⁣⁣⁣⁣ Call (415) 886-STAR⁣⁣⁣⁣ [7827]⁣ ⁣ #Enlightenment #Life #Love #Meditation #SelfDiscovery #SelfLove #Buddha #Survival⁣ #ManifestingReality #Spirituality #Success #Health #Massage #MassageTherapy #ProfessionalMassage #CrescentCityMassage #MassageDiscount #SeniorDiscount #Senior #Discount #TibetanBowls ⁣ ⁣ ⁣ https://www.instagram.com/p/B7FGiVjg902/?igshid=br6s6u8dzpjp

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⁣ Remember that having FUN is an important aspect of any program designed to promote good health. Remember exercise is also important on many levels. ⁣ ⁣ Dance is fun. Dance is certainly exercise. ⁣ ⁣ Dance = Exercise + Fun.⁣ ⁣ 25% DISCOUNT for ALL NEW CLIENTS ON 1st visit!⁣ ⁣ 62 years of age or over? 10% Senior Discount Always! ⁣ ⁣ "Pleiades MoonStar Professional Massage Services"⁣ ⁣⁣⁣⁣⁣⁣ ⁣ ☆⁣⁣⁣⁣⁣⁣⁣24 Hour Availability By Appointment☆⁣⁣⁣⁣⁣⁣⁣⁣ ⁣ Will be available for "Walk-Ins" Monday, Tuesday, Friday, Saturday, Noon - 5pm ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣& Wednesdays and Thursdays from Noon - 8PM.⁣⁣⁣⁣ ☆ ⁣Other times by appointment only ☆⁣⁣⁣⁣⁣⁣⁣⁣ ⁣ Find a brochure of my services at the following fine locations:⁣⁣⁣⁣ ⁣⁣⁣⁣ Sun Seekers ⁣⁣⁣⁣ 425 L Street Unit G, Crescent City, California⁣⁣⁣⁣ ⁣⁣⁣⁣ Local Boys Surf and Skate Shop⁣⁣⁣⁣ 503 L St, Crescent City, California⁣⁣⁣⁣ ⁣ Coast Cuts Barber Shop⁣ 929 9th St, Crescent City, CA⁣ ⁣ Enoteca ⁣ 960 3rd Street, Crescent City, California⁣ ⁣⁣ Wendy’s Salon 934 4th Street⁣⁣⁣⁣⁣⁣⁣ Crescent City, California⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣ Call and book your appointment today! ⁣⁣⁣⁣⁣⁣ Don't miss this amazing opportunity! ⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣ "Pleiades MoonStar Professional Massage Services"⁣ - Since 1998 -⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣ ❇Meditation Instruction Available❇ ⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣ Wendy’s Salon 934 4th Street⁣⁣⁣⁣⁣⁣⁣ Crescent City, California⁣⁣⁣⁣⁣⁣⁣ Call [phone]⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 💖 GIFT CERTIFICATES AVAILABLE 💖⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣ If interested please call first to secure your spot and avoid disappointment! ⁣⁣⁣⁣⁣⁣⁣ ⁣ Wishing you a very happy and healthy day!⁣⁣⁣⁣⁣⁣⁣ Call (415) 886-STAR⁣⁣⁣⁣ [7827]⁣ ⁣ #Enlightenment #Life #Love #Meditation #SelfDiscovery #SelfLove #Buddha #Survival⁣ #ManifestingReality #Spirituality #Success #Health #Massage #MassageTherapy #ProfessionalMassage #CrescentCityMassage #MassageDiscount #SeniorDiscount #Senior #Discount #TibetanBowls #Dance #dance #Exercise⁣ https://www.instagram.com/p/B6Z_7PYgcVn/?igshid=cvpq0552n9vb