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Kiana Khansmith

if i look back, i am lost

祝日 / Permanent Vacation

tannertan36
occasionally subtle
Peter Solarz

Love Begins
Misplaced Lens Cap
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he wasn't even looking at me and he found me

oozey mess
YOU ARE THE REASON

blake kathryn
we're not kids anymore.

@theartofmadeline
Today's Document
Jules of Nature
RMH

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Sweet Seals For You, Always
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@singingowllock
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“I’m in pain because the day is ending and somehow l am never healing.”
— Anne Sexton, A Self-Portrait In Letters
I just don’t wanna even speak. I just am so tired sometimes!
I’ve seen complete dicks as psych drs and complete asses as psychotherapists.
They may have been more diagnosed than me. Not judging, just saying, make a change of need be.
•BOUNDARIES. Have your back, be your own advocate!•
It’s so fucking heavy. I have to keep going. But it’s heavy. It’s heavier feeling alone. I have 1/2 a friend if that, and I don’t want or need to be a burden. Ha. Yay.
I’ll make it. It’s •HEAVYYYY•
I’d like to think I can still do anything if I try hard enough.
They call me disabled. I’d like to think I’m still able.
Here’s to giving 41 more years of my best (and worst) trial and errors.
I promise, I feel alone. I just don’t know many like me.
I isolate. It’s not healthy.
I don’t have all the answers or all the best tools.
I’m just trying adjust a hard time to have a better time.
It hurts. It hurts to feel alone.
If you feel alone, well…I guess we are just one in the same then really.
TRIGGER WARNING :
This one is huge to me.
I haven’t checked my sober dates lately to let them roll over like flip phone cell minutes of yesteryear!
Approximate begin date of my sober day and year.
This is huge. I have struggled with this sh urge always and sui ideation (TW) just know I will not act on it and it is situational and not medicines and will and does pass sometimes the same day sometimes in a couple days, and sometimes a week.
It’s hard to feel broken down.
Look how far I made it.
It wasn’t for nothing.
My child shares their success on this with me and we keep an open dialogue and we celebrate that.
(That is handled beyond me I am not a professional I know the seriousness of this).
Plz celebrate all your successes and plz don’t judge me for when I was so self destructive.
Plz help me forgive me and let me show I bounced back.
Even when it’s been so hard to not hate myself.
When I lost everything, I did keep it together. I never thought I could. •I finally did•
Thank you for hanging with me.
Here’s my opiate free non-struggle update. I just live in pain.
That is the struggle when I have it.
I have daily neck degeneration, daily herniated discs in back and etc with back.
I have chronic other pain in my body.
It’s how I gauge I am alive. Ha.
After being on morphine drip before, fentanyl, Roxycodone, Percocet, down to low grade like Tramadol…
I think I like me better without my mind and mood clouded by any pain med. I DO know Ppl MUST have them!
I don’t knock the ones who do.
I do know for me, it’s a responsibility not to be at risk with these in my body.
Love sent.
If you celebrate a sober date, celebrate each milestone Plz.
You deserve that. (I haven’t checked I wanted to share)
put yourself first and dont fucking apologize for it.
I loved it. It’s true. And ps, this is not just for girls!
•May I erase the toxicity within myself as much as I possibly can to be healthy for myself and others•
•May I always disengage in toxic behaviors that are just familiar and cozy but I’m not ok with.•
““People fear what they don’t understand.””
—
“You have galaxies in your head, do not let people tell you you cannot shine.”
— explorinqmyself
If you have never faced this dark time you cannot judge the ones who do so go have a seat every Karen and Kyle and Southern Bible Belt (I can obviously say that due to my location) thumping fake Christian who wants to point a finger. Sit. Down. Educate yourself. Thanks, I just get angry being demonized over natural emotions for myself. It’s called a chemical imbalance. Not Luciferanism.
🤷🏻♀️
I am tired of the back and forth push pull crap with narcissistic shit .
Love me or leave me alone, is all I ask and that isn’t asking too much.
Over the power trips ppl need 🤷🏻♀️