murphy

20 | he/him MINORS DNI EDSH please block

[horrorlesbians]

yippie!!! i have broken the cycle!!!! < is about to be trapped in a different loop

[skinnihope]

Some motivation:

You know that the progress isn’t obvious at first. You know that. BUTTT

the longer you keep going, the more noticeable it will be.

I came back to ana the beginning of March. In one month i was down 18lbs.

Imagine what I’ll look like next month.

Imagine what YOU will look like next month.

You can do it.

[carvallhow-deactivated20260111]

[johnnysilverhandssuitcasenuke]

[starvingdoll03]

I'm not going to become skinny if I keep eating like I'm fat

[ichbringmichum1]

[despazito]

unfortunately a lot of the corny self help advice turns out to be true but the thing is you have to come to those conclusions yourself otherwise it just sounds dismissive and dumb

[uma-borboleta-anorexica]

[1anonyymous1]

tumblr is Iike the smoking area for social media

[terr1blelie]

every boy wants a body to die for-

(and every girl who is thin is his rival)

[splittingcals]

how do i stay on this side of edblr

[sickspiderstarving]

[meltingwalkmanofjoan-deactivate]

Neutral Evil 😎

[celestarinaa]

Lawful neutral

[annasaveme]

Lawful neutral & chaotic good

[dysfunctionallybored]

you will NOT remember how good it feels to fast if you have been consistently binging for weeks or months. I know because I struggled with it for so long. The only thing you can do is put in the effort day by day, hour by hour, and slowly you will feel that euphoria return to you. After a while it will become easier and easier to fast I promise. 🤞🏻💋

don’t let it win. You got this.

[myweightlossdiary]

i feel like what a lot of people don’t understand about ana is that it’s something that has to be trained. It’s very hard at first but once you train yourself to say no and train yourself on what to avoid and what your safe foods are, and how to run on no energy and how to get used to the taste of green tea etc, and getting used to being dizzy all the time, it becomes easier once you’re used to it but until then it’s very hard and confusing and can be overwhelming and frustrating when you forget something or give into your cravings. Ana is just a job at this point 🤦🏽‍♀️

[skiniboypurge]

Some of the most triggering malespo I have

[gay-jesus-probably]

As a general rule, if you're having food cravings, you should probably pay attention to that, because it's usually a sign that your body needs something. Like, if you've just finished a workout and are suddenly desperately craving fries? Maybe you're low on salt, you did just sweat a whole bunch. Period cravings for junk food? Your body's under some stress and working hard, you need energy, and foods with a lot of fat and/or sugar are an easy way to get that.

Back in the early 1900's when exploring Antarctica was all the rage, y'know what was a major part of everyones daily rations? Butter. Just butter. The men out on the sledging teams would have cravings to eat entire sticks of butter with nothing else, so that was included in their rations. And that happened because under those extreme circumstances, their bodies desperately needed as many calories as possible, so their diet consisted mainly of butter, chocolate, and animal fat. Eating entire sticks of butter was the healthiest possible diet for them.

That's an extreme example of course, but my point is, there's no such thing as inherently Good or Bad food. Anything that's edible can be healthy under the right circumstances, just like anything can be an unhealthy choice under the wrong circumstances. Your body knows what it needs. Listen to it. Unless you're actively going through a serious medical situation, you do not need a tightly restricted diet. Diet culture is a scam, body fat is natural and healthy, food is good for you, and calories are the fuel your body needs to power its continued survival.

[sebnem666]