Got home super late last night so a little bedtime yoga, and today was the same backonpointe workout at day 4!
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Got home super late last night so a little bedtime yoga, and today was the same backonpointe workout at day 4!
Got home late tonight so I’m keeping it short
which carol danvers are you today?
after yesterday’s two-a-day, taking it easy tonight with a little bedtime yoga
Follow me on Instagram for more fit motivation @oliviafitmomof3
Some Ways to Improve your Self-Confidence
1. Don’t compare yourself to others. You are totally unique, and have different talents, abilities and strengths.
2. Never criticise or put yourself down. There are plenty of others who will do that for you. You need to be your biggest, and you greatest, fan. Be understanding, gentle and kind to yourself.
3. Consciously accept every compliment you get and see them as accurate and genuinely meant. Don’t brush them off as stupid, wrong, or meaningless.
4. Keep affirming yourself until it changes how you feel. It may feel false at first when you say something like “I accept myself completely– and believe I’m valuable”. But as you constantly repeat it you’ll find that, over time, you do accept and value the person that you are.
5. Surround yourself with positive, encouraging people. If you hang out with people who always put you down, and never seem to like or approve of your ideas, then you’ll soon stop believing in yourself as well (and it will also crush your creativity).
6. Make a list of your successes and accomplishments – like playing an instrument, learning how to cook, passing an exam, graduating from high school, or getting into college, or receiving an award. Review this list often – and be proud of yourself!
7. Make a list of your positive qualities and traits. Are you an honest, reliable and caring friend? Do you make time for others? Do you try to do your best? Again, review this list often, and get into the habit of focusing on your positive qualities and traits.
8. Spend your time doing things that you are good at, and enjoy. We become more alive when we’re doing things we love - and that naturally increases our self-confidence (as we’re being our true selves and not just acting out a role).
9. Get involved. If you sit on the sidelines and avoid all challenges then you won’t be able to achieve much in life. But if you push through the feelings of anxiety and fear, then you’ll grow, be successful, and have higher self esteem.
10. Be true to yourself; live a life that’s really “you”. Don’t let other people decide what you should do, or what is best for you, or who they think that you should be. You only have one life – choose your own path – just be you!
Fitplan workout today, with some really fun hamstring cramps right in the middle!
90 minute hike with the padre today - normally we can cross here, but the water was WAY too high
So now when you do Alt + Reblog, the reblog symbol turns green, "explodes" and then disappears.
I THOUGHT THIS WAS KIDDING SOGMLASG
HOLY SHIT
In College there is no assigned seating
But there is a unwritten rule if im sitting in the same spot for 2 months, dont be a fuckboy and sit there.
No really. I’ve contemplated murder for shit like this.
In my public speaking class the teacher took one of the tables from the back every time we gave presentations and everybody on the back row raced to get there and claim a seat so someone else on the row had move up.
#no one realizes the significance of this #the point of this movie is not that you will find another love #it’s that douches like tom will keep falling into the cycle of chasing a manic pixie dream girl #and probably think that she’s the one #but guess what? just because you listen to the same music or because she has a cute name #doesn’t mean that you’re meant for each other #500 days of summer the most misunderstood hipster hit the world has ever seen
And let’s talk about the fact that Joseph Gordon Levitt himself said the point of the movie is not so you’d feel bad for him and fall in love with him, it’s so you’d realize how selfish some people are. Actual quote from him from an interview: The (500) Days of Summer attitude of ‘He wants you so bad’ seems attractive to some women and men, especially younger ones but I would encourage anyone who has a crush on my character to watch it again and examine how selfish he is.” "He develops a mildly delusional obsession over a girl onto whom he projects all these fantasies. He thinks she’ll give his life meaning because he doesn’t care about much else going on in his life. A lot of boys and girls think their lives will have meaning if they find a partner who wants nothing else in life but them. That’s not healthy. That’s falling in love with the idea of a person, not the actual person.”
I think the reason so many of us like this movie is because we see ourselves like that. I AM Tom. I fall in love with the idea of a person. I don't listen when they tell me they don't do relationships. I fall in love with love. I'm a hopeless romantic.
Unlike Tom, I know this about myself. I try to keep this in mind when I get into relationships, so that I can be in the relationship instead of in love with the relationship.
People hate this movie because it's not romantic. If you really see what's happening, it's not romantic in the slightest. But remember this, the narrator says at the beginning "This is not a love story." It isn't a love story. It's a story about a guy falling in love with the idea of a girl, getting his heart broken when she doesn't love his back, and then learning something about himself. He quits the job he hates, goes after his passion, becomes a better person, and meets someone else. Maybe it will work out with Autumn, maybe it won't, that's not the point. The point is his journey.
There were 500 days of Summer, now there will be X days of Autumn. You can't tell me that's not how most people are in their lives. There's 30 days of Joe, 100 days of Tony, 2 days of Daniel, 64 days of Victor, and then the rest of her/his life is with Carlos. Just because that person doesn't have it all figured out with Joe or Tony or Daniel or Victor doesn't mean that those stories aren't worth being told. It's the things we learn and grow from that make us who we are.
Art history meme | 5/6 themes or series or subjects
Sky at night
Potato Salad:
Broccoli, almonds, cheese, and mint
Smoked salmon, egg, and dill
Avocado, egg, and French mustard
Bacon, sun dried tomatoes, cheese, and basil
I love…
how every sunrise & sunset is completely different how the weather changes and is unpredictable when an ambulance goes by and society pauses for a moment in time to help a stranger out that there’s always a new potential crush just around the corner good service in restaurants runners...