as a cultic abuse survivor with a half-decade of academic research on how these groups work, here are some quality, public-friendly educational resources to help you learn what high control groups look like, how they work, and the methods they use to influence, draw in, and control/coerce literally anyone.
education about this subject is SO important—high control environments and their methods for influencing and controlling people often go totally unnoticed unless you’ve learned about them, and there’s a long history of mainstream misinformation on what thought reform and cults are, what they look like, and how they work. there’s also a huge misconception that “no way that could be me!” when unfortunately, because of how high control influence works, it’s possible for anyone to get drawn into a high control group or relationship without realizing that’s what it actually is.
Cults/High Control Groups and Influence 101:
BITE Model by Steven Hassan: criteria for identifying undue influence and high control groups/cults
“On Destructive Groups” section of BITE Model Analysis’ Resources page. The collection of links here are all to quality, highly respected references and resources (including videos) on Cult and High Control Group 101 information.
A Little Bit Culty podcast. This podcast is hosted by former NXIVM members Sarah and Nippy, who are now cult education and survivor healing advocates. Episode 2 (titled “Cults 101″ with guest Steven Hassan, creator of the BITE model) introduces what cults are, and why humans are universally vulnerable to cult abuse.
“Is Trump a Cult Leader? A Scientific Perspective” by Telltale. This video has a catchy title, but the creator does a great job on 1) knowing his stuff, and 2) explaining what’s required to be a cult, and what does/doesn’t qualify as a cult. The video also has really interesting insight/analysis on the current conspiracy theory cult movements we have today (QAnon, flat earthers, anti-vaxxers). The channel is a good source on both those subjects, as well as groups like the Jehovah’s Witnesses.
TV Series/Films (Bit More In-Depth):
Leah Remini: Scientology and the Aftermath (Emmy award-winning TV series, it’s on US Netflix now). Really digs into the specifics of Scientology, but they do a great job portraying to the general public how cults operate, and how even a destructive cult can recruit people, cover up abuses, evade the law, and keep members within the group.
Seduced: Inside the NXIVM Cult (TV Series, available on Amazon Prime)
The Last Stop: The True Story of the Elan School (Warning: All of the TWs. Seriously.) Film on the Troubled Teen Industry, aka what happened when the War on Drugs combined with the 1960s anti-drug cult Synanon and LGAT seminars to create a still-active billion dollar industry of cult-based institutional child abuse in the name of teen rehabilitation. There is actual footage, it is deeply upsetting. Use the trailer to gauge your limits. Spoiler: fuck Nancy Reagan.
If you can’t watch the Last Stop, or even before you do, watch the video “The Elan School: Death by Misinformation” (it has its own bullet point later, too). It’s shorter, and the creator does well in giving you information from The Last Stop in a less harrowing/triggering delivery format. The video highlights the cult history of the US rehab and residential treatment industries. Also, once again, fuck Nancy Reagan.
Wellness/Self-Help Cults, including Corporate Cult Seminars/Workshops:
“What is the Landmark Forum?” by iiluminaughtii. A 101 on the cult corporate seminar industry. Landmark is one of the most well-known examples of a corporate seminar/workshop cult.
The channel above goes over a *lot* of the self-help/wellness industry cult groups/businesses, including MLMs. I’d genre her videos as true crime, but the research is really solid, the presentation is respectful, and there’s a good balance of education and entertainment.
Also check out Lifespring and Large-Group Awareness Training (LGAT) seminars. These are 1000% endemic, and yes, they’re high control groups. Their seminar methods are all various implementations of abusive high control tactics. Not good :(
Cult Origins of and Ongoing Destructive Cult Presence in the Modern US Drug Rehabilitation, Residential Treatment, and Troubled Teen Industries (including the origins of anti-LGBTQ conversion therapy camps):
“Help at Any Cost” by Maia Szalavitz (can’t recommend enough)
“The Elan School: Death by Misinformation” by iiluminaughtii. Includes a good 101 background on the Synanon cult and est seminars as the origins of the methods and ideology behind the modern US rehab industry, including residential treatment for adults and minors with substance abuse or mental health issues.
“Running My Anger: The Legacy of the CEDU Cult” by Medium Anonymous
Article by the National Youth Rights Association
Current Survivor Activism: Breaking Code Silence; WWASP Survivors.
Scientology: Fair Game Podcast with Leah Remini and Mike Rinder (they’re really fantastic)
Jon Atack, Family, and Friends Podcast
This list seems really long, but I actually cut a lot out. Happy to field asks if that’s helpful—these links are meant to be easy-access for a general audience, but there are many more *really* fantastic resources besides these ones I’ve mentioned above :)
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