this is helpful to getting started on anything regardless of what you call it (from this post)
problem solving steps
IMPROVE distress tolerance skill
The Stonewall Inn
Doug Jones
"I'm Dorothy Gale from Kansas"
art blog(derogatory)
hello vonnie

gracie abrams
Mike Driver

tannertan36
d e v o n

Discoholic 🪩

#extradirty
PUT YOUR BEARD IN MY MOUTH
One Nice Bug Per Day

❣ Chile in a Photography ❣
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Noah Kahan
Interview Vampire Daily

Jimmy Eat World

roma★
cherry valley forever

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@sunbak-is-my-sun
this is helpful to getting started on anything regardless of what you call it (from this post)
problem solving steps
IMPROVE distress tolerance skill
The reason your snacks are unsatisfying is that you need both carb and protein.
Carb starts your engine, protein keeps it going.
No carb, engine don’t start. No protein, engine dies out fast.
Easy carb add on:
Cookie
Fruit (canned or fresh)
Chips
Piece of bread
Popcorn
Crackers
Easy protein add on:
Nuts
Spoonful of nut butter
Cheese
Roasted chickpea snacks
Glass of milk (dairy or non dairy)
Small canned sausages or similar
Sugar in there.
I am pleased by people messaging me telling me that after adding a carb or protein to their snacks or meals they feel more satisfied all day. Yes, my plan is working. People are getting through their days with less hangry.
my ancestors seeing me shrug off a diarrhea session
People in the notes confused because they're so accustomed to running water they don't know how close diarrhea might have otherwise come to killing them if they've had it even once lol it's killed more humans than just about anything in history
We’re the granddaughters of the bowels you couldn’t irritate
Mine would be baffled that I've gone 5+ years with bloody diarrhea. Inflammatory Bowel Disease has probably always existed, but they didn't have treatment.
I do want to specifically shout out Dr Thomas Latta, who is the person who gave us IV hydration, and pretty much magically cured cholera with it in his first attempt. From his diary:
I attempted to restore the blood to its natural state, by injecting copiously into the larger intestines warm water.. trusting that the power of absorption might not be altogether lost, but by these means I produced, in no case, any permanent benefit.. I at length resolved to throw the fluid immediately into the circulation. In this, having no precedent to direct me, I proceeded with much caution. The first subject of experiment was an aged female. She had apparently reached the last moments of her earthly existence, and now nothing could injure her – indeed, so entirely was she reduced, that I feared I should be unable to get my apparatus ready ere she expired. Having inserted a tube into the basilic vein, cautiously – anxiously, I watched the effects; ounce after ounce was injected, but no visible change was produced. Still persevering, I though she began to breathe less laboriously, soon the sharpened features, and sunken eye, and fallen jaw, pale and cold, bearing the manifest impress of death's signet, began to glow with returning animation; the pulse, which had long ceased, returned to the wrist; at first small and quick, by degrees it became more and more distinct ... and in the short space of half and hour, when six pints had been injected, she expressed in a firm voice that she was free from all uneasiness, actually became jocular, and fancied all she needed was a little sleep.
Diarrhea can very easily be death by dehydration, especially when you can't consume oral fluids (Cholera causes extreme vomiting as well). Not only did we solve part of the problem with clean water, the other half was learning how to put clean water into our bodies (with salt).
Also fun fact, Thomas Latta was active in England at the same time as John Snow, the father of epidemiology, also in response to the Cholera epidemics at the time.
Throughout history, so many people have worked so hard to alleviate human suffering, misery, and death. You will never know the names of all the people who have spent their life’s passion to take care of you, someone divided from them by decades, even centuries, someone whose existence they’d never know, whose name they’d never hear. But they did it, all the same.
I think this is an important thing to keep in mind.
I love how two of the greatest inventions in the field of medicine were soap and saline IV
I like to play a game with people where I ask them : as a caveman, at what age would you have died?
And then you can go see who invented the procedure that saved you!
I would have killed myself and my mom in childbirth. Presenting cross-legged like the Buddha and refusing to turn around. Assuming I was cut free and lived, then for sure at age 11 from appendicitis!
We've come so so far.
big ups to Abraham Louis Levin and Girolamo Fabrici d'Acquapendente for nasal feeding tubes
photo captured in Nova Scotia, Canada, by Chris Holmes
this is still one of my all-time favorite photos
i just feel strongly that work shouldnt be the Main Activity of five days out of the week
Follow my artist’s journal on Patreon for free. 💙
Link in bio. ☝️
The elderly retired folk at chase bank resent this !
Suicide ideation is so weird. Making a lovely apple pie while thinking of bleeding out in the tub.
Me and my girlfriend did a lil photo shoot in our regalia back in December
Oh we’re engaged now btw 💍
Daily Mirror, England, February 18, 1930 Image © The British Library Board. All Rights Reserved.
Eternal respect to the bitch on the right dressed as a cavewoman
going to the corner store to get more corners
He should be in all detective shows
[Image description The background for Blues Clues with Benoit Blanc from Knives Out]
Now I’m naht puhticularly familiuh with how everything wurks around heeuh, but I- I do buhlieve we just gawht a lettuh… wonduh who it’s from…
YOU FORGOT THE BEST PART
having a headache while hydrated is so unfair. you were supposed to protect me.
Interesting things happening on Reddit right now