Stanley Burroughs 'Master Cleanse'
I started My fitness journey last year, with Hard Work, Kettllebell Routines and Elliptical as well as Minor Changes in Diet and Discipline I loss over 70 lbs. At the beginning of this year I was down 50 plus lbs. I wanted to start the New Year off with a Bang! I read the Stanley Burroughs "Master Cleanse" (or the Lemonade diet) I decided to give it a try and rid My body of toxins. My brother and sister did it before me and both loss double digits. So, I started on 1-7-13, followed it's instruction to the letter and loss 24 lbs. in 11 days! My Large Stomach shrunk by half, My skin and thoughts became much more clear. Now, I’m Feeling Better than I can ever recall feeling in My life! You can also watch countless Youtube video from folks that have done it up to 40 days. I know the 1st thing you’re gonna tell yourself is “I Can’t Go 10 days without eating food,” but the Truth is You would be Amazed at how many days You can go without eating food when You put Your mind to it. Since doing the Master Cleanse I haven’t eaten Red Meat, Pork or Chicken, because after this Detox I’ve become really conscious of what it is that I put in My body.
It’s been almost 6 months since My 1st Master Cleanse and I’m gearing up to do it again. By doing the Master Cleanse I’ve put Myself in an Exclusive little group. I documented My experience and changes in My daily blog “The Real Bigg O Project”, however, this time I wanna do it a little bigger. Since so many folks told Me that they were inspired by My journey, I’ve decided to make an event and community out of it, so My Family and Friends can join me in sharing this Life Changing Experience! This will give us a forum to share our day to day experiences, progress and support each other as a community!
We’re Starting on 7-7-13 so Everyone that wants to participate can Enjoy their 4th of July and eat whatever you like before Detoxifying Your Mind, Body and Soul! First and foremost I suggest everyone acquire and read the Stanley Burroughs’ “Master Cleanse” It’s a Good Quick read of 50-60 pages of which some of the chapter might not pertain to you personally, but it is good to know. For the Best Results You must follow the instructions Exactly without Deviation!
Get your Supplies: Smooth Moves Laxative Tea, Grade B Maple Syrup, Cayenne Pepper and Lemons. We’re doing a minimum of 10 days, (or whatever You can Do) just make sure that You follow the instructions to the letter because there is a proper way to come off of the cleanse.
The Stanley Burroughs 'Master Cleanse' (or Lemonade Diet & Detox) Starting the night before you begin your Master Cleanse: Drink 1 cup of Smooth Move Laxative Tea before you go to bed and 1 cup when You wake up in the morning before anything else (except a little water) Throughout the day You can drink as much water as You want. 3 liters to a gallon or however much you can tolerate. You can also drink 6-12 glasses of lemonade. Your lemonade consist of 2 tablespoons of fresh squeezed lemons, 2 tablespoons of Grade B Maple syrup, and a tenth of a teaspoon of cayenne pepper. Also, you can substitute either laxative tea with an intestinal salt water bath which is 2 teaspoons of sea salt and 2 liters of warm water, but Do Not do the Saltwater bath and laxative tea together or it will may cause severe diaherria. The Master cleanse is 10 days. On the 11th day You get the Best Freshly squeeze orange juice that You’ve ever have in Your Life!
