#10krun

[thatveganfitblr]

I haven’t ran a 10K in months. 🥵🥵

[ruggedrunner]

2/9/23

Been so bad about posting on here. Here's a photo dump of my runs! Everyday my hammy gets stronger!!! :)

I'm so ready for my upcoming 10k! In two weeks, I get to run 5 miles! I'm slowly building my mileage back up. I can't wait to be in the double digits.

[jules-versus-fitness]

17.11

Dressed super lazy and cosy for work today!! Definitely the weather for lots of layers and I couldn’t be bothered with makeup or hair styling today haha. Enjoyed this weird sunrise on the walk in, always a cute bonus 🌅

I’m two weeks into 10K training now and it’s really cool 💪 I’m trying the zenlabs app and it’s pretty basic but does just what I need it to! My average pace is really slow at the moment while I get used to the longer distance, and because I’m running in the pitch black at 5am now so I have to go a little steadier to not trip up all the time 😂 so excited that my lungs and knees are feeling good this time, I’d never have managed these distances comfortably in the past!!

Hope everyone’s having a great week 💕💕

[peetuhpan]

This was my first ever marathon and I can't even describe how that feels. I think the feeling was ambivalent. 😂

Sabi ko nung una easy lang sya since naghihike naman ako (pero mostly minor😂) pero eto hindi ako makabangon sa higaan. Ang sakit ng mga binti ko, may paltos ung dalwang paa ko at ewan ko kung bakit sumasakit din ung buong likod ko pero worth it naman pala sa huli. Yung makikita mo ung ibang runners na pursigido tlga na makatapos mamo-motivate ka na din. Masaya na nakakapag sisi sa huli😂 kasi baka hindi ako makapasok sa work😂😂.

Definitely will not be my last.! Sa may alam pang fun run pasabit next time😊😂

[getcandacefit]

Quite happy with tonight’s results. This is what happens when I don’t flare up and have extra energy to spare. #running #norwegianrunners #halfmarathontraining #runner #runlikeagirl #10ktraining #10krun #løping #løpeglede #cretehalfmarathon #cretehalfmarathon2019 #getcandacefit2019 #pcos #pcosfitness #fitnessmotivation #runningmotivation (at Hemnesberget) https://www.instagram.com/p/B2uRR8uo735/?igshid=1vhb8mhjvnw92

[project-healthy-runner]

I completed my first 10k race in 1:20:14. It was definitely not my best run or my fastest, but I am so happy that I finished it 🏃🏃🏃

[coloradorunningman]

Bolder Boulder 10k Official Results

So we were a bit slower due to a stomach problem and having to stop for 2 minutes in mile 3... We still did very well!!

My wife's stats:

Official Time: 1:00:07.96 @ 9:40 Pace

Overall 10720 / 43752 =  25%

Age Group: 120/520 = 23%

Gender 3562/23214 = 15%

My stats:

Official Time: 1:00:07.47 @ 9:40

Overall 10713/43752 = 24%

Age Group: 157/386 = 41%

Gender: 7154/20538 = 35%

So as you can tell my wife is a beast when it comes to both age group and gender!! Me not so much :) We did qualify regardless for next years!! So I'm happy about that.. but I will probably be walking it so I can have some fun!!

[thatveganfitblr]

I think this is one of the fastest 10Ks I’ve done. 🎉