Sep 17, 2025
today was a healthy food & 20k steps day
seen from Switzerland
seen from China
seen from Bulgaria
seen from United Kingdom
seen from Russia
seen from Switzerland
seen from Brazil
seen from Switzerland
seen from Yemen
seen from Philippines
seen from Malaysia
seen from Morocco
seen from United States
seen from T1
seen from Türkiye
seen from Singapore
seen from United States
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seen from Brazil
seen from United States
today was a healthy food & 20k steps day
20,000 steps around Helsinki today with another colleague. We earned the bottle of wine and tempura for dinner
Fitbit progress 7/22 I'm so exhausted. So glad Sentry Eagle is over @gerinurse
what a day!
25.817 steps = 19 km, - 2.626 calories.
good food, good company and good movement.
tomorrow i will start my 30 days of 20k steps. this is meant to help me lose weight and get on track to this summer. i will have a very productive summer !!
LETS GOOOOO
good god it’s been a day
Water fast
This is the second day of my water fast, I think I’ve reached a plateau in my weight loss, and a 5 day water fast will always break that. I’ve also been going to the gym every other day (more or less) for almost 1.5 month now. Went there yesterday, so according to my plan I should go to the gym again tomorrow, but my whole body is just itching to do some workout (I’ve just gotten a new schedule from my training instructor). Guess I’ll have to go for a long walk instead (have to remember myself to keep it below 20K steps....).