#47poundstolose

[alishalagana]

KAKASHI SHIRT AHHHH. Today’s session was an ass kicker and I’m tired. I hope everyone is having a good time at Anime Matsuri! 💋💋💋💋💋 Workout song of the day: Say Amen (Saturday Night) - Panic! At The Disco 🎶 “If every night I go to sleep knowing that I gave everything I had to give then it’s all I could have asked for.” 💋💋💋💋💋 #cosbodchallenge #yoga #motivation #fitlife #fitness #lifestylechange #runnerscommunity #runnersofinstagram #mizuno #family #shinsplints #cardio #sprints #martialarts #weightloss #weightlossjourney #47poundstolose #13down #homeworkout #deepbreathing #cardiNO #calisthenics #yogaeverydamnday #yogalife #yogaforrunners #runnersyoga #panicatthedisco #sayamensaturdaynight #womenthatlift #boxing

[alishalagana]

Boxing today and then we came to my house and I cooked chicken parm! Love days like today. 💋💋💋💋💋 Workout song of the day: The Bad Touch - Bloodhound Gang 🎶 “Let me be Pacific I wanna be down in your South Seas.” 💋💋💋💋💋 #cosbodchallenge #yoga #motivation #fitlife #fitness #lifestylechange #runnerscommunity #runnersofinstagram #mizuno #family #shinsplints #cardio #sprints #martialarts #weightloss #weightlossjourney #47poundstolose #13down #homeworkout #deepbreathing #cardiNO #calisthenics #yogaeverydamnday #yogalife #yogaforrunners #runnersyoga #bloodhoundgang #thebadtouch #womenthatlift #boxing

[alishalagana]

We worked out hard 6 days this week so we went to the local fair and got some fried things after our workout. I couldn’t even finish my funnel cake though. I guess it’s for the best. 💋💋💋💋💋 Workout song of the day: Delicate - Taylor Swift 🎶 “Is it cool that I said all that? Is it chill that you’re in my head? ‘Cause I know that it’s delicate.” 💋💋💋💋💋 #cosbodchallenge #yoga #motivation #fitlife #fitness #lifestylechange #runnerscommunity #runnersofinstagram #mizuno #family #kickboxing #cardio #sprints #martialarts #weightloss #weightlossjourney #47poundstolose #13down #homeworkout #deepbreathing #cardiNO #calisthenics #yogaeverydamnday #yogalife #yogaforrunners #runnersyoga #taylorswift #delicate #womenthatlift #boxing

[alishalagana]

Just got home from the gym and dinner. My sister and I are starting martial arts back up. MAN DID I MISS PUNCHING THINGS. We are also gonna start Pole. It’s gonna be awesome. 💋💋💋💋💋 Workout song of the day: IDGAF - Dua Lipa 🎶 “You say you’re sorry, but it’s too late now. So save it, get gone, shut up.” 💋💋💋💋💋 #cosbodchallenge #yoga #motivation #fitlife #fitness #lifestylechange #runnerscommunity #runnersofinstagram #mizuno #family #shinsplints #cardio #sprints #martialarts #weightloss #weightlossjourney #47poundstolose #13down #homeworkout #deepbreathing #cardiNO #calisthenics #yogaeverydamnday #yogalife #yogaforrunners #runnersyoga #idgaf #dualipa #womenthatlift #boxing