Describe your current mood with 2 Emojis: ☠️🔥 . . My legs are toast! 🔥They are burnt black crispy toast. 😂 After my “Blast Belly Fat”-Marathon yesterday, Lisa’s 500 Reps “legs & cardio strength” just killed me today! 🙅🏻♀️ . . 10 lb vest ✔️ . 16 kg kettlebell ✔️ . 10 kg kettlebell ✔️ . 10,5 kg each dumbbell ✔️ . I had to do the curtsy lunges and straight lunges without dumbbells cause I felt it in my lower back and didn’t want to risk injury again. 😐 . Thank you @bodyrocktv_lisamarie for this horrendously awesome leg workout! ❤️ . . #bodyrock #bodyrockerforlife #sweatflix #hiitmax #hiit #500reps #legday #legdeath #homeworkout #fitness #motivation #brfitfam #brcommunity #trainingathome #kettlebell #girlswithmuscle #hustleforthatmuscle #noexcuses #dowhatyoulovelovewhatyoudo











