#5monthspostpartum

[sassyfitblog]

That Sunday Runday 🏃🏾‍♀️Work 😀 // 1 park lap. That was my goal to run today and I did it. I felt strong, happy and was smiling from ear to ear. Especially since I got to play with kids on the playground immediately after🤗 If you’ve been watching my postpartum journey this time around, you’ll notice that I’m taking it super slow and it’s deliberate. Why? Well I put some pretty unrealistic expectations and timelines on myself the last time and felt very frustrated when I didn’t hit a certain mileage or pace especially since I had signed up for marathon. Well not this time. While I am working out several times a week I want to ensure that I’m having fun and looking forward to every run so I’ve taken the pressure off myself by having zero expectations and it’s working. Everyday feeling stronger and having more fun. Cheers to a very Happy Sunday Runday and congrats to everyone who ran today😃 . . . . #sundayrunday #motherrunner #5monthspostpartum #postpartumbody #postpartumfitness #csectionrecovery (at Verona Park) https://www.instagram.com/p/B2K8p2DHOJv/?igshid=cf68ag5qeq1m

[nutritionbyvictoria]

6 years high carb low fat vegan + 2 babies + consistent 🚴‍♂️= lean + healthy body It’s easy to be fit, lean, and healthy when we support our optimal human needs of sufficient sleep, plant carbs, rest, and exercise. We stay young, vital, and so healthy with the ability to resist and prevent illness. The hardest part is letting go of the excuses preventing the healthy choices from prevailing. Once all the BS is dropped, an extraordinary state of freedom, energy, and joy await! What are YOU waiting for?!?? Need my help? Shoot me an email! (link in instabio) #fit #vegan #mama #health #plantbased #lean #flatbelly #unlimitedcarbs #hclf #fruit #vegetables #starches #lowfat #5monthspostpartum #freedom #energy #vitality #rt4 #durianrider https://www.instagram.com/p/Bn37feNAKWw/?utm_source=ig_tumblr_share&igshid=12msc6uie2m8u

[runningwithem]

Almost 5 months postpartum. Some thoughts: - the human body is amazing - what my body has done in the past 12 months is insane and incredible and awesome - like I grew a person - and am back to running - and most other pre pregnancy activities - I am so incredibly thankful and am seriously in the best headspace I’ve ever been - also I’m returning to study this year to become a teacher 👩‍🏫 and am so excited. So far I’m loving the course - my baby is hilarious and I’m really enjoying being her mumma - there are plans for a half marathon in the not so distant future - there are many other things I’d like to say - for now have these mirror selfies I took while procrastinating a pelvic floor workout (of all things) - over and out

[sassyfitblog]

“Children are great imitators. So give them something great to imitate.”

Workout Wednesday with my favorite girl 👶🏾🎀 30 mins of strength training for me, lots of jumping time in the Jumperoo for her. Gotta start them out early☺️ Shout out to @newbalance @nbwomen for my daughter’s fly kicks. I got them before she was born and now she’s finally able to wear them😍 even if it’s just for shoe selfies😆😊

[vidahairgrowthproducts1]

Thank you for sharing your results, amazing only 15 days. Repost from @gizelle_stylesorlando • Anyone currently experiencing hair loss?👀 5 months postpartum 🫣 Here’s a 15 day before and after, After I started using vida hair growth 🙌🏼 you can see hairs already sprouting 🌱 ✨ My nighttime routine ✨ • Apply @vidahairgrowth mask all over (either several hours before or before bed). + hair serum on the recession points. • Work the product INTO my scalp. 👇🏼 • Shampoo + condition 3XS a week with #Vidahairgrowth I can’t wait to compare again a month from now 😱 #postpartumhairlossremedies #vidahairgrowthjourney #5monthspostpartum https://www.instagram.com/p/CdlxAHDOF-H/?igshid=NGJjMDIxMWI=

[mzambitious]

We got 5 on it!! Happy 5 months, Baby Dili! We’ve got a firm stance and our kick game is prop soccer levels 😂🤣. We’re hitting our development / motor skills goals like a champ. We like to set a mood and listen to jazz music. #5monthsold #5monthspostpartum #DiliDeux #Ekenedilichukwu #Dilichukwu #Dili #JuicyMan #ChunkyMan #SlobberRanks #BeautifulBoy #Infant #BabeEkene #HappyBaby🤎👶🏽🤎 https://www.instagram.com/p/CbibMFTOjfJ/?utm_medium=tumblr

[jinfit33]

Who’s joining us tomorrow mummy? Aaaa I can’t believe these two are 5 months old already! My body is getting stronger each week that goes by and so are they. Tomorrow’s class is my one of my favourites 9.05am Body Strength which we will be doing live on our FB group and I will try on insta live too 🤪 We also have our 15 minute midday live workout 🤩 Tomorrow evening will be 5.05pm Step 5.40pm CircHIITs 6.15pm JumpFit You can book your classes online www.jinfit.co.uk #fitness #twinmum #fitmum #5monthspostpartum #love #family #lockdown #workout #exercise #online #fit #health #healthy #lifestyle #wellbeing #strong #wellness #strength #plyometricstraining #calisthenics #pushyourself #bodyweight #core #goals https://www.instagram.com/p/B-sXdzIgqr4/?igshid=1fl55or4zhn36

[ellemichealle]

" We bear the children -then get back to business " - @beyonce #5monthspostpartum #3kids #imback 😝 https://www.instagram.com/p/Bz14LTLFd_S/?igshid=6qh2xkfkfp55