Sep 13, 2017
パワーランチ☆ #宇佐市 #8PLATES #パワーランチ #powerlunch #大分 #カフェ (カフェ＆ダイニング エイトプレイツ)
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パワーランチ☆ #宇佐市 #8PLATES #パワーランチ #powerlunch #大分 #カフェ (カフェ＆ダイニング エイトプレイツ)
#IRONHELLRAISER @brad.gold ・・・ 765lbs new PR 8 plates!!. Unplanned, wasn't supposed to go above 91% but I wanted to see where I'm at for Nationals. Pretty happy with this . . . . @battlefielddave @kamandgod @battlefieldstrengthhamilton @fullzottl @dougkeillor @burnerspeed_beardxl @the.cpf @thompsonfatpad #8plates #fakeweightclasses #deadlifts #deadlifting #deadlifttillimdead #cpfnationals #cpf #powerlifting #fuckyourcredentials
4 plates each side...no BIG DEAL! 😳 Never have I ever done 4 plates on each side! #feeltheburn #inclinelegpress #8plates #legday #legsfordays #workout #gymlife #fitlife #pushyourself #testingmylimits #strongmom #fitmom #growbabygrow #24hrfitness (at 24 Hour Fitness - Palms SuperSport)
Just Smashed my old PR by hitting it 4 times in a row!! 4x405# back squat!! #Crossfit #backsquat #gains #wod #405 #8plates #olylift #mflh #movefastliftheavy #pr #1rm (at crossfit1892)