#acsm

[acsmcomic]

[c-sharp-harmonic-minor]

Hello everyone! I wish I had thought to share this here before it happened, but The Queens College New Music Group from The Aaron Copland School of Music just did our first live streamed concert! I am the president of the QCNMG so I MC’d the concert and it was a complete success, our first half was pre recorded music of guitar and percussion duos, a flute and harp duo, a brass band, a few pieces with fixed electronics, and a wind quintet, and our second half is a live performance of solo bass works! Very happy to have had the success we did. So check it out!

[violin-requiem]

[amyguarino]

Would you believe they’re actually letting me graduate?

[ruthlessphysique]

About to do 30 mins of #hiit. Did you know ACSM* recommends adults to get at least 150 minutes of moderate cardio per week. Benefits of cardio include a sense of wellbeing and fewer diseases. Would you like a customized cardio program based on your fitness level that gradually progresses? Send me an email with your cardio goals now! #acsm #cardio #fitgirls #fitness #fitfam #fitspo #personaltrainer *American College of Sports Medicine

[kelgrid]

I put Barry in my graduation film and I am not ashamed at all

[concretecomplications]

Well hi again

So I haven't posted in what feels like years, but I'm back. So I'm currently studying for my ACSM Certified Personal Trainer exam and I'm thinking I should probably kick my ass into shape but I need some accountability. Anyone have any September challenges coming up or want to do one with me?

[theatercommandments]

Movie Musicals Video Is Finally Here!

Back in October, I performed in and directed this show. It was my first MTO as director (I was the AD for a year). Though it was stressful to run the production, I think that this show was pretty damn good!

Thank you so much to my wonderful cast, to Roz our faculty advisor (and my amazing voice teacher), my production team, and the Aaron Copland School of Music.

Last spring, when MTO put on Genderbent, a lot of you watched the videos and enjoyed them, so I hope you enjoy this show!

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