What is the best type of Vegetable?
CRUCIFERS (cabbage, brussels sprouts, broccoli, kale, bok choy, turnip, radish)
NIGHTSHADES & CO (potato, eggplant, tomato, peppers, sweet potato)
LEGUMES (green bean, lima bean, peas, mung bean, soy bean, alfalfa, carob)
CUCURBITA : ROUND THICK & JUICY (pumpkin, squash, zucchini, gourd, cucumber)
ALLIUMS & CO (garlic, onion, shallot, leek, asparagus, yucca, aloe)
ASTERALES/COMPOSITE FLOWERS (lettuce, artichoke, sunflower, chicory)
APIALES/UMBELLIFERS (parsnip, carrots, celery)
CARYOPHYLLALES (spinach, beets)
MISC. ROOTS & TUBERS (cassava/yuca, yam, taro)
don't come at me for categorization, I used botanical definitions per Wikipedia.














