#aprilabs

[julienapper02]

(via https://www.youtube.com/watch?v=KYO3eaDaLpc)

[xomorganblog-blog]

April W/ Abs!

Happy April!

This month lets focus on our abs. Try doing just a simple ab exercise each day in order to get in on your abs and ready for summer! I find little ab workouts for the month on Pinterest, or you can even make up your own! Start off with simple and low numbers and work your way up to the more complex, high number exercises.

Hopefully April is full of health & happiness for you all (:

[improve-to-inspire]

Flex Friday Check In

So today is my first official rest day following the regular monthly Blogilates calendar, including the last three days of #AprilAbs and the first two of #ahMAYzing. I'm really looking forward to Arms N Back Day tomorrow!

My mother and I will be officially attending our first Weight Watchers meeting next Tuesday, so we're both pretty excited for that. We'll see how it goes.

Tomorrow is my next weigh in and measurement day, so fingers crossed that I've progressed and my T.O.M isn't negatively affecting the number on the scale as bad tomorrow.

[curlsnchard]

good morning my dears, even though I declared this week #oat week, I was craving #buckwheat #porridge today, so I made me some for #breakfast - for some #superfood power I added soaked #goji berries and dates for the sweetness 😋 have a lovely day 😘 #blogilates #aprilabs #breakfastcriminals #frühstück #homemade #healthspo #healthyeating #healthybreakfastclub #vegetarian #cleaneats #sugarfree #dairyfree #eatforfuel #healthybreakfast #eatforabs #fitfood #healthyfoodshare #healthyfood #tiu #healthyfoodporn #foodspo #veganbreakfast #plantbased #vegan

[tatarimoke]

My legs and booty are BURNING

jesus fucking christ, if I'm able to walk tomorrow after this work out, it's gonna be a miracle

[curlsnchard]

good morning! we had a few bananas that were on the brink of going bad and I didn't know what to make for #breakfast today - so I decided on the delicious @blogilates #bananapancakes with bananas 😉 and my beloved #tahini drizzle with #dates and chopped nuts. sooo good! have you tired these? for a #vegan version you could try to mix the bananas with #chia gel and probably some shredded coconut? I have to try this soon and see if it works ☺️ #pancakporn #blogilates #aprilabs #breakfastcriminals #frühstück #homemade #healthspo #healthyeating #healthybreakfastclub #vegetarian #eatclean #cleaneats #cleaneating #sugarfree #dairyfree #eatforfuel #healthybreakfast #eatforabs #fitfood #healthyfoodshare #healthyfood #tiu #healthyfoodporn #foodspo