どーなってる…? 凄いな… #ベトナム🇻🇳 #ベトナム人と友達になりたい #Ho Chi Minh#spa #athleteproblems #seitai #bodymake #bodybuilding #athletetraining #Osteopathic Clinic Franchise (ベトナム-ホーチミンー生活ービジネス) https://www.instagram.com/p/CcvJmhXPKfC/?igshid=NGJjMDIxMWI=

seen from United States
seen from United States

seen from United States

seen from China
seen from China
seen from Singapore
seen from United States
seen from Australia
seen from Japan
seen from Türkiye
seen from United States

seen from United States

seen from Türkiye
seen from United States

seen from Spain

seen from United States
seen from United States
seen from United States

seen from United States

seen from Spain
どーなってる…? 凄いな… #ベトナム🇻🇳 #ベトナム人と友達になりたい #Ho Chi Minh#spa #athleteproblems #seitai #bodymake #bodybuilding #athletetraining #Osteopathic Clinic Franchise (ベトナム-ホーチミンー生活ービジネス) https://www.instagram.com/p/CcvJmhXPKfC/?igshid=NGJjMDIxMWI=
Athletic Bummer
a couple of weeks ago i was getting ready for my hockey season with my team with doing suicides, if you don’t know what those are... they are shuddles back and forth from a certain distance. for my team our coach told us that we had to do three sets of six. for my first one i did great, but i was exhausted. then during my second set, right in the middle of it, i rolled my ankle really hard and sprained my ankle. every day it gets stronger and i just took the brace off. i never used the crutched because i could walk on it and there was no need, but thats where i was wrong... it still really hurts to walk on my ankle, but i know its getting stronger. Yesterday i had a shooting activity with my coach and team. we played a lot of activities, the first one we did was the coach told us a certain target to hit and we had five tried to hit it, if you did not hit it, you had to do a workout by the coaches choice. i was the first one up because no one else would go, i have a pretty hard shot so i need a lot of strength and weight. before the puck left the ground, i was already on it faster than the puck was off. i felt the bone move, and the pain begin. i went to the trainer and he said i had re - sprained my ankle, as soon as we are about to be aloud to go on ice. i had gone to fast with my recovery and made it worse for my ankle. i guess the bench really loves me on it. i am not aloud to do anything that could hurt my ankle until further notice from the trainer. me being a very “smart” girl didn’t even put any support or rap on my ankle before i went to use my ankle for the first time in two weeks and shoot, great idea right? so right now i am trying to recover again and hopefully this time, i don’t mess it up.
2 miles after having the weekend off. It kinda sucked but you know what? I don't think it sucked too bad. I like this athlete thing. #athleteproblems #running #schweatyselfie #cardio https://www.instagram.com/p/CC4iKKGgqo_B34oUee9uEdMG1fC01vndHJU0bE0/?igshid=1sqqjeikese9n
@lizzie_edden ・ With winter training on the approach ... we all dread these moments 🤣😂😂🤣 coach explains drill .... answer - am I going to die ..... coach- nahhhhh, I don’t think so. #athleteproblems #athletemotivation #noonelikeschange #letsgetdowntobusiness #vaultermagazine https://www.instagram.com/p/B2hyVf5nsqG/?igshid=1hejzauzxry6m
Day 11/16:: kinda silly today. I don’t always have my shit together & its all good! Also, I tried multiple times to flip my camera it wouldn’t comply. Lol. #athleteproblems #iamhuman - - - #athlete4life #goaldigger #traininsaneorremainthesame #thetimeisnow #judokalife #30daychallenge #workoutjournal #workouttracker #journeyinphotos #fitnessjourney #weightloss #superhero #fitnessrox #beyoursuperhero #superwoman #cardioconditioning #Judo #pushups #squats #crunches #earnyourmeal #30daymileaday #celebratemovement #radicalcomitment (at XSport Fitness Lakeview)
Thank goodness for international shopping. Finding real size 8 shoes is becoming easier. Yes I have #bigfeet Waited ages for them to arrive🎆🙏👌 Probably never wear them though 😁😁😁😁 #impulsepurchase #happy #friday #oly #weightlifter #athleteproblems #white #idontnormallywearwhite #thickfit #treatyourself #london #bekindtoyourself #silverovergold #sportfashion #trainerboots #fitmum #keepitreal #trainingwithraye #personaltraining