Jul 5, 2018
Supper tonight: 6 eggs, Sunnyside up (the missing one is the one I already ate) 138 grams top sirloin skewers (left over from the long weekend) 45 grams leftover bacon 2 slices of toast 1187 calories 91 grams of protein 77 grams of fat 46 grams of carbs ALL the grams of delicious You CAN make delicious meals that fit your macros out what you find in the fridge... #intermittentfasting #flexibledieting #onlinecoaching #fitness #calories #macros #personaltraining #personaltrainer #strengthtraining #muscle #fatloss #fatlossjourney #fatlosshelp #iifym #busylife #toning #toningup #parenting #busymom #busymoms #busydad #parents #family #instafollow #instafollowback #lifeisbeautiful #averagejoefitness #averagejoesfitness
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