[ c e n t e r ] Our culture made a virtue of living only as extroverts, We discouraged the inner journey, the quest for a center. So, we lost our center and need, now, to find it again.-Anais Nin🍂 #findyourcenter I love everything about this pose, parivrita surya yantrasana: Sundial Pose i love the way we are to prepare our body mind to get there. The whole krama is a journey each time i choose to go there.from grounding, through centering to spiraling out and expanding.🌸 You can find a flow to Parivrita Surya Yantrasana In my IGTV🧘♂️ . . . . #gonatural #beyondyoga #yogaparos #yogashala #vinyasakrama #senioryogateacher #liveyoga #parivritasuryayantrasana #sthirasukhamasanam #yogachittavrittinirodha #yogalanzarote #insideoutmagazine #yogateachertraining #yogaonline #yogalive #yogalivestream #agelesswoman #revealyouressence #stillnessinmovement #anapnoeyoga #grounding #healingjourney #goodmorninglove #balancedlifestyle #creativejournaling #agelesswoman #ipreview via @preview.app (at Awakening Yoga Retreats & Trainings) https://www.instagram.com/p/CDbWkJBJlqh/?igshid=bsgn5ggmg3x7
