changing for the better 🤎

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changing for the better 🤎
August 12, 2019 @ 175.6 lbs So I’m on new diabetes medication now. This means that any effect on my blood sugars while I’m on a WFPB diet won’t be as easily attributed to diet alone. With diet alone I dropped my A1c from 9.3 to 8 after a one month diet change. My doctor said that’s great but not enough. So here I am on another pill. So now the new goal is to get off my meds with the doctor approval.
Peace,
Come out and spread the word.
Back at it again with the vegan and vegetarian ramen!! I made my stock from scratch a few days ago, and let me fucking tell you, it’s the gift that keeps on giving!
Although HIV/AIDS can wreck havoc on the body, and in the past it did to me, making healthy decisions and eating right , taking meds-as well as holistic care in my case- helps you live a better life.
50 yrs old and poz over 20 yrs!
My favorite part of spring and summer is all the fruit! What’s yours? 😍🍉🍍🍓
July 16, 2019 I notice that I’m starting to crave things like tempeh and beet sandwiches and smoky marinated carrots on avocado toast. My mouth is watering just thinking about it.