#blanchedveggies

[chrislai88]

I’m always asked “don’t you get bored eating the same thing all the time?” ... My answer: I’ll eat whatever it takes to lose weight, to reverse my diabetes, and to keep me healthy, even if it’s yummy delicious meals like these!! ‘Nuf said!😛 #lambsteaks #sauteedmushrooms #blanchedveggies #myketodinner #ketofood #lowcarbhighfatmeal #ketodietworks #ketolifestyle #eatinghealthyiseasy #yummyfood #homecookedbyme #foodphotography #foodpicsdaily #foodstagram https://www.instagram.com/p/COr40jbjLyN7Lfs4xmoePR2ZVLwd7r1yiyKKYg0/?igshid=ufrf41p9y8n1

[chrislai88]

Grilled pork chops and blanched broccoli & cauliflower for camp dinner tonight - totally yummy and keto! #porkchops #blanchedveggies #campdinner #campinglife #ketodinner #ketodiet #ketoweightloss #healthyeating #simplefood #tastyfood #instafood #lowcarbhighfat #foodpic #foodstagram (at Sandy Point Res) https://www.instagram.com/p/CHK0Ep3jTlo-0BH4jAMssFwuKQOHxNI12LWTOQ0/?igshid=1qumpy1i8k24u

[chrislai88]

Bbq grilled Vietnamese-style pork chops with blanched broccolini (homegrown by a friend) & green beans and a perfectly fried egg. A small serve of konjac rice to make up the numbers. Btw I used a small splash of Vietnamese-style coconut water-based salad dressing to give the plate some extra zing!🎉 . . . #mydinnertonight #bbqgrilledporkchops #blanchedveggies #friedegg #konjacrice #lowcarbdiet #ketomeal #weightlossjourney #satisfyingmeal #sogood #sosimple #soeasy #foodpicoftheday #instafood #goodfood #foodstagram https://www.instagram.com/p/CD-8MHXjOzctORZewa7_MIZV1kKrDHmxDMw3cM0/?igshid=1k8dtvkwoyywo

[chrislai88]

Thai takeaway with some blanched veggies & oyster sauce, and konjac rice ... simple & tasty✨😋✨ . . . #takeawaythaifood #blanchedveggies #konjacrice #keepingitsimple #tasty #fulfilsaneed #emptynesterlife #foodpicoftheday #foodstagram https://www.instagram.com/p/CD0ru4lDskEySkj98qD5aJ8RLMZw4PfS_IF1H00/?igshid=ellhout6gezd

[dearlifechat-blog]

Dear Life: How can my veggies last longer while keeping their nutrients? By blanching them! My fave blanched veggie is rainbow chard. Blanching is a cooking process, usually a vegetable or fruit, is scalded in boiling water, removed after a brief, timed interval, and finally plunged into iced water or placed under cold running water to halt the cooking process.#dearLife #blanching #blanchedVeggies #chard#rainbowChard #healthyEating #bloglife #blogger

[thebejuledlife]

If you don't live near a Trader Joe's ... link in profile to order this now . #blanchedveggies just became your new go to thanks to this lovely blend ! #traderjoesdoesitagain #mondaynight

[anythinjennloves]

My #cheesy #pulledpork #sandwich with #blanchedveggies for lunch .. #porkrecipe #RECIPE #rotd #nnejimcooks #cheese #veggies #notinadiet #healthyrecipe

[jordanbrettd]

Baby Portobello, Red Wine Seared Breast (chicken) with Blanched carrots & yam atop a bed of rice With roasted asparagus