#bodb4breakfast

[crystalbenesfitness-blog]

Because I looooove to lift! Saturday I had a lifting workout come up in my rotation!! I was super excited! Yeah.. I'm a fitness junkie, these are the things that excite me. So I went pretty heavy .. they said lift medium weights?? Meh.. imma go with the heavys.. needless to say my hamstrings are still sore 3 days later but at least I know I'm in pain from progress in my muscles.. no longer in pain from progression in my disease! It feels amazing to be able to do things I couldn't before. #mIsFIT #ProgressNotProgression #mssucks #curems #multiplesclerosis #strongerEveryDay #MommyStrong #strongerthanyourexcuses #mslife #weightLoss #GoBigOrGoHome #lifting #momsWhoLift #momswithtattoos #momlife #parentlife #lifeChanging #bodb4breakfast #goodMorning #goALafterIt #NoPainNoGain #mswarrior #DamnThatFeelsGood

[crystalbenesfitness-blog]

Don't reward yourself with food.. you're not a dog! Reward yourself with a beautiful hike, a mani, a facial, a movie.. new shoes!!! I got new cross trainers for workout only shoes. I love them! I might be developing a shoe problem.. and all things aqua blue problem. Lol. #MyHealthyAddiction #fitAddicted #mIsFIT #workoutshoes #msNinja #mswarrior #momlife #MommyStrong #reward #bodb4breakfast #goodMorning #goALafterIt #Snowday #snowedIn #newshoes #ItsNotReallyAProblem #rewards #nofood #healthRewards #love

[crystalbenesfitness-blog]

Stop your scroll!! Guys!!! Those who have Beachbody On Demand have access to a sneak peak of the Core De Force workout that doesn't come out until October 31st. Omg you guys I fell in love. The time went by fast and I burned a ton of calories. I love the energy in it. It's going to be my new fave. I can not wait to do it. Never did I think I'd like martial arts. 😍 sweat my buns off. I'm super stoked for this release!! Can you tell?? #healthychoices #coredeforce #Sweepstakes #fellInLove #fightforfit #IsThisWhatLoveIs #doit #dontquit #getItGirl #ItsGoingDownForReal #energy #mIsFIT #msNinja #mswarrior #coreworkout #funWithBod #funwithFitness #bodb4breakfast

[crystalbenesfitness-blog]

Stop your scroll!! Guys!!! Those who have Beachbody On Demand have access to a sneak peak of the Core De Force workout that doesn't come out until October 31st. Omg you guys I fell in love. The time went by fast and I burned a ton of calories. I love the energy in it. It's going to be my new fave. I can not wait to do it. Never did I think I'd like martial arts. 😍 sweat my buns off. I'm super stoked for this release!! Can you tell?? #healthychoices #coredeforce #Sweepstakes #fellInLove #IsThisWhatLoveIs #doit #dontquit #getItGirl #ItsGoingDownForReal #energy #mIsFIT #msNinja #mswarrior #coreworkout #funWithBod #funwithFitness #bodb4breakfast

[crystalbenesfitness-blog]

Saturday morning workout done!! Make muscles not excuses!! Now if you'll excuse me.. I'm gonna go get ready for my family reunion and happily eat foods that taste amazing but probably aren't healthy.. then since we're in my childhood town, we're gonna go have the amazing Pizza Villa!! It's gonna be an amazing day! I'll try to portion control.. hey.. I just want you to know I cheat too... We're all human.. it's called Balance! And you need it! 😍🍕 #saturday #happysaturday #mIsFIT #cheatday #MakeMusclesNotExcuses #msstrong #momlife #familyreunion #foodie #pizza #pizzavilla #amazingday #WhereIGrewUp #childhoodhome #itllAlwaysBeHome #home #balance #bodb4breakfast #goodMorning #goALafterIt #NoPainNoGain #mswarrior #DoYouLiftBro #momsWhoLift

[crystalbenesfitness-blog]

When you're tired, don't drop the sandbag on the couch and think it'll stay!! Practice makes perfect, doing much better with the sandbag these days. I may have MS but it does not have me (anymore). #AintNoRestForTheWicked #mIsFIT #workoutwednesday #TwoKids #funWithBod #bodb4breakfast #confidence #goodMorning #goALafterIt #humpday #goalGetter #GoalDigger #msNinja #mswarrior #msstrong #pumpsand #sandy #momlife #strongerthanyourexcuses #mommy #IDoItForMyGirls #ChronicDisease #fatigue #strongerEveryDay #strong

[andreaivins]

Got some kitty love after 21DFX Upper Fix & PiYo Buns. Dexter REALLY needed some attention! #bodb4breakfast #bod #piyo #21DFX #21DFXTVTESTGROUP #extreme

[andreaivins]

Doubled down with 21 Day Fix Extreme Dirty 30 and PiYo Full Body Blast! Before Breakfast and lunch. Late, but I'm done. Phfeeew! Message me if you'd like to learn more about working out at home with BeachBody programs! They are quick and super fun. #bodb4breakfast #bod #piyo #21DFX #21DFXTVTESTGROUP #extreme #piyo #beachbody #beachbodycoach #beachbodychallenge