SAVE THIS ONE. 🌱
Chlorophyll is on the top of the list when it comes to disease-fighting micronutrients.
What is chlorophyll?
CHLOROPHYLL is the compound in plants that is responsible for their green color. It also helps plants absorb energy from the sun (photosynthesis).
Why is Chlorophyll so important?
When we metabolize this powerful micronutrient from green foods it helps to cleanse our blood by separating our red blood cells, making our blood more free-flowing much like water (alkaline) instead of sluggish (acidic). When our blood is more fluid it can flow easily. In addition, chlorophyll oxygenates our blood which alkalizes our blood, tissues, and body. This is the healthy, healing environment we want to strive for. This is especially important for those diagnosed with cancer.
More oxygen (less inflammation)
= Alkaline (less acidity)
= Healthy, healing environment
SOURCES: spinach, kale, romaine lettuce, arugula, broccoli, spirulina, parsley, alfalfa, green beans, kiwi, green grapes, nettle sprouts 🥬🥝🥦
References:
Molecules: doi.org/10.3390/molecules28145344
Amy Myers MD: amymyersmd.com
SnyderHealth.com: snyderhealth.com
Verywell Health: verywellhealth.com