Discover Top Posts Tagged with #carbthefup

Breakfast 🤓

#veganism #vegetarian #vegan #veganfoodshare #veganfood #vegan breakfast #fruit #summerfood #summer #mango #watermelon #crueltyfree #animalsmatter #animal rights #buddha #budhism #hippilife #hippie #hipster #carbthefup #carbup

So many people say “sugar makes you fat”, and I’m over here eating 4000 calories a day of 90% carbohydrates just getting leaner, fitter, and healthier as time goes on 😆🍌🍚🍠. Sugar DOESN’T make you fat, refined carbohydrates DON’T make you fat; the FAT added or in foods naturally when consumed in excess of body needs is what makes people fat. A lot of people eat high fat/protein foods for “satiatiation”, but all they are really doing is slowing down their metabolic rate and promoting weight gain (due to elevated insulin levels) later down the road. Carbohydrate dense plant foods are what your body craves, you just have to eat enough of them at each meal to trigger satiety. A #highcarb, #lowfat, #lowprotein, #unlimitedcalorie #vegan #diet just happens to also be the most #nutrientdense and #healthiest diet for YOU and the PLANET! #carbthefup #rt4 #sugar #healthy #plantbased #nutrition #lean #fit #natural #weightloss #highmetabolism