May 29, 2025
Craving for this after...
15 knee circles
15 high knees
15 twist crunches
15 side crunches
10 double purse squat jumps
10 lunges to knee drive
30 sec simple hops
30 sec toe taps
30 sec heel taps
30 sec lateral shuffles
seen from United States
seen from Canada
seen from Hong Kong SAR China
seen from Zimbabwe
seen from United States
seen from Malaysia
seen from T1
seen from Philippines
seen from United Kingdom
seen from China
seen from T1
seen from United States
seen from T1
seen from China
seen from South Africa
seen from United States
seen from Malaysia
seen from United States
seen from United States
seen from United Kingdom
Craving for this after...
15 knee circles
15 high knees
15 twist crunches
15 side crunches
10 double purse squat jumps
10 lunges to knee drive
30 sec simple hops
30 sec toe taps
30 sec heel taps
30 sec lateral shuffles
Happy Easter from the Cardio Bunny.
Merry Christmas, friends! Whatever your plans are today, we hope you have a relaxing and fun day. This week's new releases include a yoga routine that will help you relieve any stress you may be feeling and a couple cardio routines that will not only torch calories, but also achieve total body sculpting.
Dec 26th - Restorative Yoga for Sore Muscles - Stretches to Soothe Body by Alice Maples
Dec 28th - Fat Scorching Cardio Sculpt Workout with weights - Intermediate by Julia Bognar
Dec 30th - Waist Cinching Cardio Workout for Intermediate - Advanced by Alice Maples
New song by Avicii from his new upcoming album 'Stories'. Also featured as part of the official FIFA 15 soundtrack. Enjoy!
RIP, Tim Bergling, also known as Avicii.
"One day you'll leave this world behind So live a life you will remember."
This cardio blast and pilates workout combines the best that floor exercise have to offer with traditional cardio exercises. Expect to work up a sweat with Chelsea Gilson!
No equipment? No Problem...and NO EXCUSES! Sculpt, slim, and build strength with just your bodyweight. Pilates, HIIT, abs, and booty coming your way this week:
Oct 9th - No Equipment Fat Burning Workout by Alice Maples
Oct 10th - High Intensity Abs & Butt Workout in Athen’s, Greece by Melina Fitness
Oct 14th - No Equipment Pilates Strength Workout by Chelsea Gilson
Let's get fit together! 💪🔥 Share your progress #gymra
Hit it hard with Julia Bognar to get the fat burning, muscle sculpting results you've always expected from a full body HIIT workout with weights! Work up a sweat and burn a ton of calories in a short time, while toning your entire body.
Lindsay's pilates cardio fusion fitness takes the best pilates exercises and puts them into a cardio blast routine. She combines the best that pilates floor exercises have to offer with traditional cardio exercises to really make you sweat!