#coachingdevie

[a-troubled-muggle]

Cudi said it👏🏻🖤

[a-troubled-muggle]

Taking time off ig.

I fell off quite a bit as far as running my coaching biz.

Fell into the slump also and didn't keep up on my workouts for 2 months which had me gain 7lbs. 🙃

But today, as the kids we're outside getting wet, I said to myself, "this is a good time to get back on your workouts".

That's what I did.

Gotta stop waiting until your "free", until you're "motivated", until "next week".

Just start.

[a-troubled-muggle]

Hey everyone.

Happy Friday 😊 hope its a great weekend for you.

I wanted to share a Beginner Ab workout I put together the other night.

I want to start making more of these videos again because I know it for sure helps alot of you out there that are tired of seeing these trainers doing hanging leg raises with a ton of twists and turns, making their legs go 20 different ways & you're there watching it like ???? "I'm never gonna be doing those".

So here is a more realistic workout, everyone starting out our going back to basics can do.

Thank you for watching, I would appreciate a quick reblog & a like 👍. If you got a little more free time, tell me what you think of this one.

[keiken-coaching]

Coacher avec les 4 questions de Katie Byron | Keiken Coaching

Utiliser les 4 questions de Katie Byron peut se révéler efficace en coaching pour aller identifier et recadrer ses croyances limitantes.

[theascensionway]

𝙿𝚘𝚞𝚛𝚚𝚞𝚘𝚒 𝚜'𝚘𝚏𝚏𝚛𝚒𝚛 𝚞𝚗 𝙲𝚘𝚊𝚌𝚑𝚒𝚗𝚐 𝚎𝚜𝚝 𝚕𝚎 𝚖𝚎𝚒𝚕𝚕𝚎𝚞𝚛 𝙲𝚊𝚍𝚎𝚊𝚞 𝚚𝚞𝚎 𝚟𝚘𝚞𝚜 𝚙𝚞𝚒𝚜𝚜𝚒𝚎𝚣 𝚟𝚘𝚞𝚜 𝚏𝚊𝚒𝚛𝚎 ?

𝙿𝚛𝚎̂𝚝 𝚊̀ 𝚊𝚋𝚊𝚗𝚍𝚘𝚗𝚗𝚎𝚛 𝚌𝚎 𝚚𝚞𝚒 𝚗𝚎 𝚟𝚒𝚋𝚛𝚎 𝚙𝚕𝚞𝚜 𝚊𝚟𝚎𝚌 𝚀𝚞𝚒 𝚃𝚞 𝙴𝚜 ?

𝙾𝚜𝚎 & 𝚙𝚛𝚎𝚗𝚍𝚜 𝚕𝚎 𝚛𝚒𝚜𝚚𝚞𝚎 𝚍𝚎 𝚅𝚒𝚟𝚛𝚎 𝚙𝚕𝚎𝚒𝚗𝚎𝚖𝚎𝚗𝚝 !

𝙴́𝚕𝚎̀𝚟𝚎-𝚝𝚘𝚒 𝚙𝚕𝚞𝚜 𝚑𝚊𝚞𝚝, 𝚟𝚘𝚒𝚜 𝚙𝚕𝚞𝚜 𝚐𝚛𝚊𝚗𝚍...

𝙲𝚘𝚗𝚜𝚝𝚛𝚞𝚒𝚜 𝚚𝚞𝚎𝚕𝚚𝚞𝚎 𝚌𝚑𝚘𝚜𝚎 𝚚𝚞𝚒 𝚊 𝚍𝚞 𝚂𝚎𝚗𝚜 🙏

Qᴜ·ᴇsᴛ ᴄᴇ ϙᴜᴇ ᴛᴜ sᴏᴜʜᴀɪᴛᴇʀᴀɪs ᴄʜᴀɴɢᴇʀ ᴅᴀɴs ᴛᴀ Vɪᴇ ﹖ | 𝐷𝑖𝑠-𝑙𝑒 𝑛𝑜𝑢𝑠 𝑒𝑛 𝑐𝑜𝑚𝑚𝑒𝑛𝑡𝑎𝑖𝑟𝑒 ↴

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[thomassicsic]

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[thomassicsic]

Un peu de positif ✨😉 #coachdeveloppementpersonnel #joie #bonheur #citations #coachingdevie #developpementpersonnel #citationdujour #citation #phrasedujour #penseedujour #coachdevie #citationdusoir #citationpositive #citationinspirante #instacitation #etatdesprit #proverbe #dicton #citationdevie #penseepositive #sagesse #courage #courageuse #proverbedujour #citationoftheday #citationsdujour #citationmotivante #motivationpourtous #penseedusoir #proverbes (à Thomas Sicsic Coach Love expert Conseiller sentimental & conjugual) https://www.instagram.com/p/CanH-tIqCWJ/?utm_medium=tumblr

[leaderborrel]

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