#coachtip

[cheekymonkeysquash-blog]

No matter how hopeless your position seems during the game, always make an effort and never give up until the game is over. You just never know what will happen. 😉

[greatlifefitbev]

So who doesn’t love free stuff 😂🙌 I know for many people they fear the doctor or dentist. I actually like going and hearing healthy things to do or prove them wrong. I just love Robin my girl! I would have videotaped her speech to me if I could have. “In your Golden Years, you’ve got to take longer to take care of yourself. It takes time. This is the time now to set you up for later years” 😳 Wait a minute... “what age is Golden”?? Over 50 phew ok good for a few. This thought process we can use in all areas of your life. We will always have something that takes our attention away or easy to skip. It’s our job to take care of ourselves to be there for our families. It isn’t selfish it’s self care. The healthier you are the better to keep up with life! #coachtip #dentalphilosophy #life #selfcare #wellness #health #teeth #dentist #selflove #care #coach

[susanneeskens]

Ongemak Ik wilde perse hier op de foto. Bij het verblijf van de jaguars in Artis. De kleuren van de stenen passen precies bij de nieuwe tinten voor mijn huisstijl. Maar vooral het licht op die plek vind ik zo gaaf! Licht en duister ineen. Anyway, daar stond ik dan. Middenin de dierentuin tussen ouders, opa's, oma's en kinderen. Ik moest toch wel even flink wat ongemak van me afschudden. Honderden gedachten gingen door mijn hoofd. 💥Vooral: wat zullen anderen er wel niet van vinden?!!💥 Inmiddels herken ik die stem. Ik weet waarom hij (jawel, het is een hij) er is. En ik weet ook dat ik er niet altijd naar wil luisteren. De herkenning geeft me die keuze. Het gebeurt allemaal in een seconde. Bijna onbewust, maar niet helemaal. Ik laat mezelf even zakken in de aarde. Blaas diepe adem uit. Trek een paar gekke bekken. Precies zoals ik wíl zijn. Gegrond. Speels. @nielsvinck vangt mijn 'boze blik' en vandaag deel ik hem met jullie Want: Fuck it! Het licht was mooi. En zo ben ik. #ruimteinnemen #shine #coachtip #innerlijkecriticus #saboteur #belemmerendeovertuiging #ontspanningsoefening #zelfontwikkeling #fuckit #gewoondoen #professionelewereldverbeteraar #zichtbaarheid #jezelfzijn #businesswoman https://www.instagram.com/p/CIhu4YODg-w/?igshid=a51ouhd05ws6

[greatlifefitbev]

So.. worked till 8:30 PM 🚢🏖 🔌 And if you don’t know I love 💗 kitchen gadgets Said the girl you already know I doesn’t like to cook And yes prepackaged foods aren’t the best 🍕 Sometimes having something more healthier and quick helps keep you on track “ish” Now onto important things for Friday night 📺 new episode #LivePDWatchParty #healthyhack #coachtip #cauliflower #cauliflowerpizza #pizza #friday #fridaynight #livepd #coach #wellness #2bmindset #ultimateportionfix #coach #fitfam #fitspo #fitspiration #over45 #goals https://www.instagram.com/p/B64U_fLnV3B/?igshid=6sb5tldbiisg

[greatlifefitbev]

Today’s reflection I am unstoppable I will ... Answer this to yourself or post below ⏬ When you write down your goals or you share with someone you’re more accountable to stay on track with whatever it is #coachtip #MondayMotivation #morningmotivation #morningmeltdown100 day 80/100 #coach #mindset #flow #revibe #health #goals #lifestyle #over45 #weightlossjourney #wellness #fitfam #motivation https://www.instagram.com/p/B52yOOHnxJr/?igshid=a1fw17wfngd6

[greatlifefitbev]

Happy Friday y’all! It feels great to start off with some laughter! 🤣 The way you start your day can carry you through! #coachtip #goodvibes #family #laughs #coach #wellness #mindset #fun #friday #fall #motivation #fitness #fitspiration #wxtu #weightlossjourney #weightlosstransformation #health #love #selflove https://www.instagram.com/p/B4mzwbKnG7k/?igshid=ia8wt0eg8zzu

[greatlifefitbev]

#TransformationTuesday Set clear intentions for things you want in life or want to achieve. It wasn’t till I read 📚 (aka Audible) the book “The Secret”. That I understood more about the ✨ Universe and inviting things into your life. (Before Coaching wasn’t much into reading hey guess what there’s so much you can learn 🙄🤦🏻‍♀️ with personal and professional development!) I’ve learned that if you aren’t specific in those goals and put it out their then you don’t always get what you wanted. Dam some days I’m banging out good manifestations. Other days I’m like 😩 WHY is it taking forever to happen?! So today I put on my “Love ❄️ SNOW” ❄️ top because I want the next few weeks where we go snowmobiling to get snow when we go. Or minimum keep the base 🤞🙏🙌 So funny how about this time 6 years ago one little change helped Manifest so many other amazing things with many roadblocks and challenges along the way! #coachtip #LoveSnow #dsg #ambassador #thinkpink #empoweringwomen #empower #snowmobile #ny #ride #girlsridetoo #pinkribbon #coach #travel #wellness #manifest #transform20 #fitnessmotivation #fitness #fitspo #fitfam #read #secret #change #lifechanging @dsgsnow #dsgsnow https://www.instagram.com/p/BtgBtOEnZcV/?utm_source=ig_tumblr_share&igshid=1d4uhczpjuzs4

[greatlifefitbev]

I know sometimes it feels like you’re not getting where you want to be ... Whether it be in fitness, life, job, house or whatever ... keep pushing ahead making adjustments something is always changing and growing Every decision starts with wanting a change and acting upon it And if you don’t make some type of CHANGE nothing will CHANGE #coachtip #flashbackfriday #dreambig #motivationalquotes #motivation #success #fitnessmotivation #fitspo #fitfam #over45 #fitspiration #wellness #weightlossjourney #journey #coach #life #mindset #change https://www.instagram.com/p/BtEVR7dnj7H/?utm_source=ig_tumblr_share&igshid=yyobxzkoscs7