is it possible to have both ocd and adhd/add? there's no way for me to get diagnosed rn so I'm trying to minimalize the symptoms I experience on my own, but I'm not sure if it's a mental issue and I really have a disorder or if I'm just lazy?
It is absolutely possible to have both conditions at once. In fact, comorbid disorders are quite common, nearly half of people with ADHD have one!
I get what it’s like to go undiagnosed for a long time. I don’t know you, so I can’t really speak on your work ethic, but you’re trying your best to work with what you have and that’s very good!
You may also be able to access some mental health supports for free. Your school might have a counselor you could talk to. If you live near a college or university, kidshealth.org says, “If a college in your area offers graduate degrees in psychology or social work, the students might run free or low-cost clinics as part of their training.” Keep your eyes open for any opportunity you can!
I hope this helped, keep hanging in there! You’ve got this!
Sources:
https://www.additudemag.com/when-its-not-just-adhd/
https://kidshealth.org/en/teens/mhealth-care.html?WT.ac=ctg#catmental-health

















