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Over 600 days ago I set my sights on starting a new daily practice of meditation to help reduce my anxiety and depression. I never imagined the huge perspective shift that would be created. Meditation allowed me to reconnect to traumas in my childhood that I had not dealt with. It allowed me to look at my life and find out whether I wanted to continue or needed to change my habits. Meditation gave me distance from my thoughts long enough to evaluate why my emotions. Many parts of my life had been an initial reaction to a situation. I needed certain things for my family so I figured out a way and did what I needed to do for them. I had never reassessed to reevaluate and streamline my life experience until now. Starting my meditation practice allowed me to reassess and reevaluate my life. I was able to take the time to see the things in my life that were truly making me happy. Beginning meditation can be overwhelming, it was for me in the beginning. Be nice and compassionate to yourself. Do your best. Your best will get better each time you practice. Start first with a couple minute meditation. Work your way up to a longer meditation practice, that’s what I did. The most important thing that I learned from my daily meditation journey is that I am enough. I AM ENOUGH. I deserve love and I am worthy even with my imperfections. For more details on tools and perspective shifts, check out my YouTube channel Energy with Shay Rizzo. #onthegowithrizzo #energywithshayrizzo #nomakeupselfie #connectingtoself #selflovejourney #meditation #dailymeditation today is my 611 day doing a daily meditation practice. (at Amazing Fairy Garden) https://www.instagram.com/p/CagXDa0LTDa/?utm_medium=tumblr
Walking in my rhythm I feel more connected to myself and my calling. Being me who God created me to be. I am enough. Losing myself in Christ, I found myself. #findingme #connectingtoself #motivational https://www.instagram.com/p/BovfTv8hita/?utm_source=ig_tumblr_share&igshid=1q345lr3ofgn9
Here we go! If you missed out.. some interesting perspectives discussed on Spirit. Mediums. How to connect to loved ones. Hauntings and more! Yay! https://m.facebook.com/story.php?story_fbid=1364630840258986&id=436662576389155 LIKE AND SHARE! Reading up for grabs xx #death #rebirth #lifeafterdeath #shamanic #mediumship #celebritypsychic #psychicreading #spiritsays #makeda #hauntings #connectingtoguides #connectingtoself #doingthework #femmeboss #thankyouspirit Makeda is available for readings, shamanic healings, space clearing, events and more! Email: [email protected]
NEW AGE SPOILER ALERT. So much prophecy going round. Heresay... i love this poem which addresses the myth within the new age idea of the Hopi Prophecy of the Rainbow Warrior. SEE BELOW. However, this story is actually based on a novel called warriors of the Rainbow written in 1962. Warriors of the Rainbow relates these fictitious "Indian" prophecies to the Second Coming of Christ and has been described as purveying "a covert anti-Semitism throughout, while evangelizing against traditional Native American spirituality." Enjoy.... this is just the second half. How to write a Great American Indian Novel. - Sherman Alexie There must be one murder, one suicide, one attempted rape. Alcohol should be consumed. Cars must be driven at high speeds. Indians must see visions. White people can have the same visions if they are in love with Indians. If a white person loves an Indian then the white person is Indian by proximity. White people must carry an Indian deep inside themselves. Those interior Indians are half-breed and obviously from horse cultures. If the interior Indian is male then he must be a warrior, especially if he is inside a white man. If the interior Indian is female, then she must be a healer, especially if she is inside a white woman. Sometimes there are complications. An Indian man can be hidden inside a white woman. An Indian woman can be hidden inside a white man. In these rare instances, everybody is a half-breed struggling to learn more about his or her horse culture. There must be redemption, of course, and sins must be forgiven. For this, we need children. A white child and an Indian child, gender not important, should express deep affection in a childlike way. In the Great American Indian novel, when it is finally written, all of the white people will be Indians and all of the Indians will be ghosts. #myths #personalpractice #doingme #celebritypsychic #wildwoman #truthseeker #love #connectingtoself #research #don'tbefooled #love #newagemyths #shamanic #healing #spirtualactivist