Jul 23, 2025
Gogo Matsumoto
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Gogo Matsumoto
Headstand > crow > crane 😁
Geometry in Motion II
Illustrating the powerful Crane Pose / Bakasana :)
Adobe Photoshop CS6
Sam Gach - Via Instagram
Bakasana, also known as the Crane Pose, is an arm balancing yoga pose that builds strength in the forearms and wrists as well as the pelvis while stretching the upper back and opening up the groin. It also helps in developing core muscles and enhancing balance.
Bakasana, also known as the Crane Pose, is an arm balancing yoga pose that builds strength in the forearms and wrists as well as the pelvis while stretching the upper back and opening up the groin. It also helps in developing core muscles and enhancing balance.
Yayyy finally got to go from crow to crane tonight
05/19 - Road to Planche #plance #cranepose #parallettes #ageisjustanumber #calisthenics #workout #middleaged #fitness #caliworkoutcom #health #bodyweight #calisthenicsworkout #calisthenicsmovement #workoutvideo Follow Me👈👈👈(^_-)-☆
05/09 - Arm Balance Exercise Routine #homeworkout #crowpose #cranepose #tuckplanche #ageisjustanumber #calisthenics #workout #middleaged #fitness #caliworkoutcom #health #bodyweight #calisthenicsworkout #calisthenicsmovement #workoutvideo Follow Me👈👈👈(^_-)-☆