#deathbycardio

[aisakuraharuka]

Superman added MG cardio into my program since my knees & back are better. So that means I’m climbing more stairs again 🥵 my endurance level is super low now and I always feel super gassed out after a session, even if it’s just a short 15-20 mins 🥵🥵🥵 My heart literally feels Iike it’s gonna thump out haha so yest I borrowed the boy’s tracker to actually see what’s my heart rate like and how much cals I’m burning during my cardio sess🔥🔥🔥 Not really sure what to expect but good to know I’m in the fat-burning zone haha 😂 Gotta read up more on monitoring my heart rate when exercising as I don’t usually.. Seems interesting and at least now I have a baseline and can monitor targets more effectively 🏋🏻‍♂️💕🌸 #sakuraharuka #aifitnessdiary #trngwithb #deathbycardio #fitfam #sgfitness #nowexcusemom https://www.instagram.com/p/CAbrYjrn476/?igshid=975akgs3f5dp

[pandas-odyssey]

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Just for you @deanerino1 365lbs at the end of my #workout I followed it with a dozen reps at 135 to burn out. #deathbycardio on the #elliptical as the usual warmup then #back before finally working #deadlifts I'm f'ing tired but it's time to start the day and go to work. 4 days of hell on the mats doing #jiujitsu with my #teammates at @fiercestudio starts tomorrow. Gotta get #competitionready this panda is going to war! #pandasodyssey #bjj #jiujitsulife #bjjlife #jiujitsulifestyle #bjjlifestyle #jiujitsu4life #bjj4life #gym #gymlife #anytimefitness #anytimefitnesstillicum @anytime.fitness.victoria @anytimefitness @anytimefitnessmckenzie https://www.instagram.com/p/Bu5ON3nAQVH/?utm_source=ig_tumblr_share&igshid=1ifgwi4nt8b16

[aisakuraharuka]

“If you don’t work out today, Monday wins.” 😣 Finny how you could loathe something so much when u had to do it every other day, but end up missing it when you don’t have the chance to anymore.. 🌸 #sakuraharuka #aifitnessdiary #prowler #prowlerpush #throwback #deathbycardio #mondaymotivation

[ilanacollins]

A 14 hour flight, hardly any sleep and a soul cycle class. Boom 👊🏻welcome to LA #deathbycardio #sleepdeprived #wesurvived

[cassieannefit]

Leg day and fasted cardio. So many squats and squats and squats. Then I ran a mile. I blew my time yesterday out of the water by a minute even though I almost puked. Setting goals on the calendar and tracking progress. #smallchanges #fitness #snapchat #iifym #IF #water #cardio #cat #banana #adventure #hardwork #legday #squats #lifting #chickswholift #deathbycardio #goals #progress

[teamleanlife]

This is for you @instafit_militarywives @randiburke thanks for including me in your challenge! You know i'm always up for one! So now i challenge @jessicac74 @jessicalarae00 @princess___rom @ashleylanders @camalabrooke @carlapradaakers @runningnut2012 and @autumncalabrese to come back at me with some wicked tuck jumps too! #cardio #tuckjumps #burpees #deathbycardio #idareyou