Kitchen work out
(n.d. 1960?)
seen from China
seen from Azerbaijan

seen from United States
seen from France
seen from United States

seen from Netherlands
seen from United States
seen from United States
seen from Malaysia
seen from Brazil

seen from Netherlands

seen from United States

seen from United States
seen from Singapore

seen from United States

seen from Germany

seen from Mexico
seen from Türkiye

seen from United States

seen from Singapore
Kitchen work out
(n.d. 1960?)
Another day another gain
If it doesn’t have reps near it, the default is 10. For example I don’t do just 1 squat, I do 10
Dumbbell Banki from Go-onger ep. 46
Fig. 58. Dumb bell exercises. 1912.
St. Louis Post-Dispatch, Missouri, May 8, 1910
Skip days not gains
I worked out Sunday which meant I was supposed to work out on Tuesday. I didn’t. Worked out today though!