#eattingclean

[jmejambbc]

Better late than never This months Shopping List. Cheaper produce, sustainable, healthier foods. Seriously considering cauliflower rice 🤔 {veggie most} #enjoy #healthylife #lovethyself #wellnessjourney #transformationjourney #eattingclean #healthyeating #lafemmesporta #myjourneytofit #fitlife #fitwomen #runnersworld #runnersofinstagram #wwfreestyle

[jmejambbc]

You can eat what you like and lose weight! I rotated tacos and buffalo wings all week plus a cheat day and still managed to lose 2lbs this week. This is my lunch for tomorrow. 7SP and I Can’t WAIT! Preparing I’m less likely to overspend, over eat, and give in to cravings. #happylife #transformationinprogress #transformationjourney #eatcleantraindirty #eattinggood #eattingclean #weightlossjourney #weightlossjourney #wellnesscoach #weightwatchers #weightwatchersfreestyle #lafemmesporta #itsnotahobbyitsalifestyle #teambeachbody #beachbodycoach #beachbodyresults #21dayfix #21dayfixresults #healthylifestyle #healthyeats

[wacogal1210]

Organic salmon and sautéed spinach with cranberries! #sogood #healthylifestyle #eattingclean #organic

[horizonburnsred]

Man bag 🤣⚡️ #sixpack #foodforlife #helthyfood #friday #eattingclean

[msvelly123]

OMG THIS IS SOME BANANA PANCAKES WITH BACON AND GREEK YOGURT!!!!! #yes #eattingclean&dirty lol if you want to see how I made this just follow me on My fitness pal at (shuvellem) thank you loves!!!

[healthylifechanges365-blog]

Habits are created when you make the decision to do the thing you said you would do long after you said you did . I have made it my habit live Everyday making healthy choses and #livingsmartet365 See you in 90 days. #transformation #stayfocused #eattingclean

[truegagrits-blog]

Snack time! #lovefruit #healthysnack #eattingclean

[road2ahealthiersydney-blog]

Advocare 24 Day Challenge (So Far)

If anyone is actually reading this, you have no idea how happy that makes me (especially if you are also an advocare user). However, I realize not many people read my blog (yet?) so I guess this is more of a personal journal entry :)

I am on Day 6 of the Advocare 24 Day Challenge, and I think it's going well so far! I am trying my best to remember to take all the necessary supplements on time and to stick to the dietary guidelines...I really hope I'm doing this right!!

I never weighed myself at the beginning of this because I didn't want to get too caught up in numbers, but now I kinda sorta wish I had, because as of today, Zack has lost 13 pounds. I know men lose weight much faster than women, but I am still curious to know how much I've lost, if any at all. But another big part of this challenge for me is getting myself to feel better! Yes, I want to lose some weight, have more confidence in my looks, etc, but I mostly just want to feel good about what I'm putting into my body! I was hoping this challenge would sort of revitalize me and help me start a new lifestyle, and I think it's working. I feel healthier already and even though I can't see any physical changes yet, I feel more energetic, more active, and just generally better. I feel less lethargic and lazy like I used to. Perhaps this is kind of the placebo effect that will soon wear off, but I really hope it isn't!

I really feel like if I stick to eating healthier and preparing most of my own foods like this that I will go back to college happier and healthier and that it will be a positive affect on my life at school.