Sep 24, 2018
My best friend gave me all these dvds years ago and every time I do one I forget how hard they kick my ass! I am sweating and shaking and it feels so damn good!
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My best friend gave me all these dvds years ago and every time I do one I forget how hard they kick my ass! I am sweating and shaking and it feels so damn good!
Jumping increases your strength and muscle tone, and builds both upper body and lower body strength like crazy. Box jumps force you to jump high enough that you're forced to use every single muscle in your legs to get you up onto the box. 2. They burn a ton of calories and blast fat. So when they say you cannot do it, jus jump and show them..... #boxersofinstagram #boxjumps #crossfit #fitfam #letsdoitagain #fatblast @fitnessbyrajiv #personaltrainer #mumbai #travelphotography #hampi #fitnessjourney #letsgetfit #instadaily (at Hyatt Place Hampi)
Get a jump start on the New Year with #BattleReadyFit1 Xmas gift a free #FatBlast class at #AroundTheClockFitness on Alico Saturday Dec. 16 9 AM .. #TeamWay2Sexxy #summerbodies are made now .. confirm your spot .. #BattleReadyFitness #LionsRunWithLions #RunWithUsOrRunFromUs (at Around the Clock Fitness - Alico)
Get a jump start on the New Year with #BattleReadyFit1 Xmas gift a free #FatBlast class at #AroundTheClockFitness on Alico Saturday Dec. 16 9 AM .. #TeamWay2Sexxy #summerbodies are made now .. confirm your spot .. #BattleReadyFitness #LionsRunWithLions #RunWithUsOrRunFromUs (at Around the Clock Fitness - Alico)
FIT BODY TRANSFORMERS #FatBLAST #IntervalTraining #Train4Success #REALPEOPLEREALRESULTS #TeamWendyG
Today's #wotd #workoutmotivation #cardio #fatblast basically my home gym has turned into a sweat lodge! #running #kettlebelltraining (at Julie's Home Gym)
Nude Food presents a lethal combination of a cleanse and a fat blasting programme. It's a unique form of a diet plan which will not only detox your body of all the toxicity but will also rev up your calorie burn, not only calorie burn but your fat calorie burn. You will be provided a cheat day after every week, it's a two week programme which consists of delicious meals consisting of salads, soups and pasta with healthy servings of protein and carbohydrates. Oh yes! And we forgot to mention FAT (the good one) in the form of desserts. Desserts made from real butter! ( but the right quantity)Yes I said butter 😁. All organic stripped off preservatives and delivered at your doorstep. Don't wait; place your orders now. It's a matter of a two weeks. See you soon on the weighing scale with a smile and a thinner, leaner and more toned you. #MantahaaMaqsood #Cleanse #MantahaaApproved #FatBlast #NudeFoodbyMantahaaMaqsood #NFMM #NudeFood #CleanEating #Detox #AllOrganic
You know what they say about working out....Never Miss A Monday! Do you have a workout schedule? #Monday #workout #exercise #fitness #bellyblast #fatblast #detox #sweat #waisttrain #eatclean #getfit #fitforlife #liftestyle #WSA #WaistandShapeAffair #connect #network