#geekphysique

[thetavernknight]

Flex Friday. I’ve lost the sweet bicep/triceps definition but looking meaty up top makes me happy. Now can I stay this big but just without the body fat? — Clocked in at 157bs this morning. . . https://www.instagram.com/p/Br8nrkMDA--/?utm_source=ig_tumblr_share&igshid=1a3ixa4md2542

[thetavernknight]

Some people call me shallow but I think I have depth. *fingerguns* 😉😉 . . #bostonfit #bostonfitness #gymjoke #squats #legsday #fencer #cosplayfit #cosplayer #cosfit #nerdswholift #geekphysique #musclenerd #mensphysique #weightlifting #wintersoldier https://www.instagram.com/p/BqxqpOZjQbI/?utm_source=ig_tumblr_share&igshid=1x64wujov3vls

[thetavernknight]

The chains don’t weigh as much as my usual dips but they look more impressive. 🤣🤣 . . #dips #cosplayfit #bostonfit #bostonfitness #dips #bodybuilding #weightlifting #gymlife #chestdips #geekphysique #musclenerd #nerdswholift #cosplayfitness #mensphysique #mrt #ipittythefool #chains #gymrat (at Beacon Hill Athletic Club) https://www.instagram.com/p/Bp-dtAADqDn/?utm_source=ig_tumblr_share&igshid=upfus5g7lmf1

[thetavernknight]

Shoulders & Arms Day. What better way to celebrate than with a new Thor tank top from @flexcomics. Cause if you can’t find fun in your workouts, you’re doing the wrong workouts. 💪🏻💪🏻 . . #cosplayfitness #cosplayfit #cosfit #thor #thorcosplay #flexcomics #bodybuilding #weightlifting #nerdswholift #geekphysique #musclenerd #avengers #asgard #mensphysique #fitspo #fitnessmodel (at Beacon Hill Athletic Club)

[thetavernknight]

Fun push-up variations from today’s light workout. —— Well on my way to doing Superman push-ups but still a long way to go. . . #superherotraining #bostonfit #bostonfitness #bostonwellness #cosplayer #cosfit #cosplayfit #cosplayfitness #nerdswholift #nerdswithmuscles #nerdstrong #nerdfitness #fitnerd #geekphysique #fitnessmotivation @beaconhillathleticclubs @bodybuildingcom @heroforgetraining

[thetavernknight]

My posing is trash by the lighting is on-point. 💪🏻👌🏻 . . #geekphysique #mensphysique #bodybuilding #cosfit #cosplayfitness #cosplayfit #cosplayfitnessmotivation #winterswoldier #bostonfit #nerdswholift #fitnessmodel #fitnerd #superherofitness #superherotraining #heroforgetraining @beaconhillathleticclubs @bodybuildingcom @heroforgetraining (at Beacon Hill Athletic Club)

[thetavernknight]

First Casual Bucky pic back from PAXEast. Love how my eyes look in this. 😁😁

—— 👤 @wintersoldierfit 📷 @vanderthegeneralist

(I hate how IG makes me choose between cutting my head off or the photo watermark)

[thetavernknight]

A year ago I couldn’t do having knee raises without moving too much. Been doing easier variations since then but today decided to give them another go. —— Not pretty but 💯 better than last year. Time to stay upgraded and work on these. . . #cosplayfit #cosplayfitness #bostonfitness #bostonfit #gymnerd #nerdswholift #geekphysique #nerdstrong #cosfit #cosplaybody #cosplayer #wintersoldier #fencer #absworkout #mensphysique #bodybuilding #fitspo #fitnessmotivation @beaconhillathleticclubs @bodybuildingcom @heroforgetraining