#gymstats

[risingrdawn]

First gym results! So, fun story. Registered for a Barre class at the gym, spent the entire morning talking myself into going, finally went, couldn’t figure out where the class was, was too shy to ask for help, hopped on an elliptical to “run away from the problem”. I did eventually ask someone that worked there for help after I finished this little running session and she was super nice!  She was very enthusiastic about helping me and gave my information to a personal trainer at the gym so that I could have a training session to figure out what the heck I’m doing, and she showed me where the classes should be.   So all in all, fairly successful morning!

[pixies-slimmingworld-advent-blog]

Today's gym stats! I'm really tired today. I think it might be because I'm doing an SP day. So my work out isn't as good as normal... but hey ho! Run: 3.01km 243 cal 29 min #slimmingworld #slimmingworldsp #slimmingworlduk #slimmingworldfun #slimmingworldgym #gymstuff #gymstats #running #threadmill #swuk

[decencybedamned]

Sources: gymn-forum.net, gymnasticsresults.com, Wikipedia.

[decencybedamned]

EF Scores from Worlds/Europeans that would have medalled at the Olympics.

VAULT (bronze medal- 15.050)

15.300 McKayla Maroney USA, 2011 Worlds

15.200 Alicia Sacramone USA, 2010 Worlds

15.087 Kayla Williams USA, 2009 Worlds

15.066 Aliya Mustafina RUS, 2010 Worlds

UNEVEN BARS (bronze medal- 15.916)

16.000 He Kexin CHN, 2009 Worlds

BALANCE BEAM (bronze medal- 15.066)

15.866 Sui Lu CHN, 2011 Worlds

15.366 Ana Porgras ROU, 2010 Worlds

15.350 Anna Dementyeva RUS, 2011 Euros

15.233 Yao Jinnan CHN, 2011 Worlds

15.233 Rebecca Bross USA, 2010 Worlds

15.233 Deng Linlin CHN, 2010 Worlds

15.200 Catalina Ponor ROU, 2012 Euros

15.200 Lauren Mitchell AUS, 2010 Worlds

15.133 Larisa Iordache ROU, 2012 Euros

15.133 Jordyn Wieber USA, 2011 Worlds

15.066 Aly Raisman USA, 2011 Worlds

15.066 Alicia Sacramone USA, 2010 Worlds

FLOOR (bronze medal- 14.900)

15.233 Larisa Iordache ROU, 2012 Euros

15.150 Beth Tweddle GBR, 2009 Euros

15.133 Ksenia Afanasyeva RUS, 2011 Worlds

15.066 Sui Lu CHN, 2011 Worlds

15.000 Aly Raisman USA, 2011 Worlds

[decencybedamned]

Defending a Floor title.

1993: Shannon Miller takes gold.

1994: Miller places 4th; Dina Kochetkova takes gold.

1995: Kochetkova does not qualify to the final; Gina Gogean takes gold.

1996 Worlds: Gogean defends her title.

1996 Olympics: Gogean places 7th; Lilia Podkopayeva takes gold.

1997: Podkopayeva is named to the Ukraine team but is injured and does not compete; Gogean retakes gold.

1999: Gogean does not compete; Andreea Raducan takes gold.

2000: Raducan places 6th; Elena Zamolodchikova takes gold.

2001: Zamolodchikova does not qualify to the final; Raducan retakes gold.

2002: Raducan does not compete floor; Elena Gomez takes gold.

2003: Gomez places 3rd; Daiane dos Santos takes gold.

2004: dos Santos places 5th; Catalina Ponor takes gold.

2005: Ponor does not qualify to the final; Alicia Sacramone takes gold.

2006: Sacramone does not qualify to the final; Cheng Fei takes gold.

2007: Cheng places 5th; Shawn Johnson takes gold.

2008: Johnson places 2nd; Sandra Izbasa takes gold.

2009: Izbasa does not compete; Beth Tweddle takes gold.

2010: Tweddle does not qualify to the final; Lauren Mitchell takes gold.

2011: Mitchell places 5th; Ksenia Afanasyeva takes gold.

2012: Afanasyeva places 6th; Aly Raisman takes gold.

[decencybedamned]

Defending a Beam title.

1993: Lavinia Milosovici takes gold.

1994: Milosovici places 5th; Shannon Miller takes gold.

1995: Miller places 4th; Mo Huilan takes gold.

1996 Worlds: Mo does not compete; Dina Kochetkova takes gold.

1996 Olympics: Kochetkova places 4th; Miller retakes gold.

1997: Miller does not compete; Gina Gogean takes gold.

1999: Gogean does not compete; Ling Jie takes gold.

2000: Ling places 7th; Liu Xuan takes gold.

2001: Liu does not compete; Andreea Raducan takes gold.

2002: Raducan does not qualify to the final; Ashley Postell takes gold.

2003: Postell is named to the US team but is sick and does not compete; Fan Ye takes gold.

2004: Fan does not qualify to the final; Catalina Ponor takes gold.

2005: Ponor places 3rd; Nastia Liukin takes gold.

2006: Liukin does not compete beam; Iryna Krasnianska takes gold.

2007: Krasnianska does not compete; Liukin retakes gold.

2008: Liukin places 2nd; Shawn Johnson takes gold.

2009: Johnson does not compete; Deng Linlin takes gold.

2010: Deng places 2nd; Ana Porgras takes gold.

2011: Porgras does not qualify to the final; Sui Lu takes gold.

2012: Sui places 2nd; Deng retakes gold.

[decencybedamned]

Defending an Uneven Bars title.

1993: Shannon Miller takes gold.

1994: Miller does not qualify to the final; Luo Li takes gold.

1995: Luo does not compete; Svetlana Khorkina takes gold.

1996 Worlds: Khorkina defends her title.

1996 Olympics: Khorkina defends her title.

1997: Khorkina defends her title.

1999: Khorkina defends her title.

2000: Khorkina defends her title.

2001: Khorkina defends her title.

2002: Khorkina places 7th; Courtney Kupets takes gold.

2003: Kupets qualifies to the final, but is injured and does not compete; Hollie Vise and Chellsie Memmel take gold.

2004: Vise and Memmel do not compete; Emilie Le Pennec takes gold.

2005: Le Pennec does not qualify to the final; Nastia Liukin takes gold.

2006: Liukin places 2nd; Beth Tweddle takes gold.

2007: Tweddle places 4th; Ksenia Semenova takes gold.

2008: Semenova places 6th; He Kexin takes gold.

2009: He defends her title.

2010: He places 7th; Beth Tweddle retakes gold.

2011: Tweddle does not qualify to the final: Viktoria Komova takes gold.

2012: Komova places 5th; Aliya Mustafina takes gold.

[decencybedamned]

Defending a Vault title.

1993: Elena Piskun takes gold.

1994: Piskun places 5th; Gina Gogean takes gold.

1995: Gogean places 3rd; Simona Amanar and Lilia Podkopayeva tie for gold.

1996 Worlds: Podkopayeva does not compete; Amanar places 2nd; Gogean retakes gold.

1996 Olympics: Gogean places 3rd; Amanar retakes gold.

1997: Amanar defends her title.

1999: Amanar places 2nd; Elena Zamolodchikova takes gold.

2000: Zamolodchikova does not originally qualify to the final, but takes the place of a teammate and manages to defend her title.

2001: Zamolodchikova does not qualify to the final; Svetlana Khorkina takes gold.

2002: Khorkina does not compete vault; Zamolodchikova retakes gold.

2003: Zamolodchikova places 2nd; Oksana Chusovitina takes gold.

2004: Chusovitina does not qualify to the final; Monica Rosu takes gold.

2005: Rosu does not compete; Cheng Fei takes gold.

2006: Cheng defends her title.

2007: Cheng defends her title.

2008: Cheng places 3rd; Hong Un-Jong takes gold.

2009: Hong places 5th; Kayla Williams takes gold.

2010: Williams does not compete; Alicia Sacramone takes gold.

2011: Sacramone is named to the US team but is injured and does not compete; McKayla Maroney takes gold.

2012: Maroney places 2nd; Sandra Izbasa takes gold.