Super proud of this one!! Meet @shakeeraadam started practising AYD and handstands about 8 months ago!! Over recent years I've asked or begged thousands of students to practise anywhere they can, if they work in an office to make a habit of doing a few drills or poses. Most students look at me like I'm nuts. This is the best office handstand drill I've seen. And whats cool is that Shakeera's not really doing it for the photo . Sure it will be fun to post on instagram later but she's totally absoobed in the moment with that handstand drill. At wirk or not its still a chance to practise, improve, understand or refine, just a little more. Will she be any less effetive at her job? Gotta be better than a coffeebreak! Shakeera says she's reached the stage she no longer cares what people think when they walk past and do a double take.. Music to my ears 🎶🎵🙌 . . #handstand #handstandanywhere #coffeebreak (at London, United Kingdom)